Authentic Italian Homemade Potato Gnocchi

User Reviews

5

12 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 10 mins

  • Servings

    8 servings

  • Calories

    149 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Authentic Italian Homemade Potato Gnocchi

This authentic Italian potato gnocchi recipe uses baked Yukon Gold or Russet potatoes, mashed finely and combined with egg, flour, Parmesan, and salt. Baking the potatoes dries them out to reduce moisture and allows using less flour, resulting in fluffy, tender gnocchi with a light texture. The dough is gently mixed to avoid toughness, making the gnocchi pillowy and delicate.

Description

Authentic Italian Homemade Potato Gnocchi start with baking whole potatoes to dry out their interiors, yielding a delicate texture after grating or ricing. The choice of Yukon Gold or Russet potatoes ensures the right starch content for light gnocchi. Once baked and peeled, the potatoes are finely grated into fluffy bits, then weighed to ensure consistency. The grated potato is mixed carefully with egg, grated Parmesan cheese, salt, and sifted flour added gradually. This gentle incorporation helps avoid developing gluten and keeps the gnocchi tender rather than dense.

The dough’s texture should be soft and just firm enough to handle when shaping. The minimal flour and baking method differentiate this recipe by preventing gnocchi from becoming heavy. The result is pillowy dumplings that soak up sauces well.

These gnocchi work well with traditional Italian sauces such as pesto genovese, brown butter and sage, tomato-based sugo al pomodoro, or rich meat ragùs. Preparing the dough correctly and measuring ingredients ensures consistent results. If a first attempt is too sticky or dense, adjustments to flour or potato moisture can help on subsequent tries.

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Ingredients

Servings
  • 4 medium potato recommended potato variety Yukon Gold or Russet, *Important to weigh potatoes AFTER baking and shredding to get 450 gr or 1 pound. You may have a little shredded potato leftover after since potatoes vary so much in size/weight
  • 1 egg
  • 120 grams 00 flour about 1 cup, or all-purpose flour (you may need less
  • 2 tablespoons Parmigiano Cheese
  • 1 teaspoon salt

Instructions

Baking the Potatoes 

  1. Start by poking the potatoes all over using a fork. Place them in a preheated 400°F oven for about an hour. After this, the skins should be crisp and the interior should easily pierce with a knife. This process dries out the potato, so you have to use less flour!
  2. Remove the skin with a clean cloth. This will allow more steam to escape. Less steam means less moisture, and less moisture means lighter, fluffier gnocchi. 

Making the Gnocchi 

  1. Pass the potatoes through the fine holes of a cheese grater (or a potato ricer). Once the potatoes are grated down to fluffy little bits- they will look like cauliflower rice.
  2. Weigh potatoes on a digital scale to get 450 grams or 1 pound. It is important to weigh your potatoes since they vary so much in size/weight.
  3. Sift (1/4 cup) at a time of all-purpose flour and salt across the potatoes. Gently toss with a fork to incorporate. Add more flour little by little. You may not need all the flour if the potatoes are drier, or you may need to add a little more if they retained more water. Before adding the egg the dough will be crumbly. 
  4. Add one beaten egg and the parmigiano cheese- spread evenly across the potato and flour mixture (1 beaten egg for every 450 grams of potato). 
  5. Bring the potatoes, flour, and egg into a ball of dough by using a bench scraper (or the desired tool- a fork works just as well). Mix gently to make sure the egg and flour are evenly distributed. Start using your hands to press it into one cohesive mass.
  6. Once the mass has formed, start kneading for about 90 seconds. A phrase to remember is “no need to over knead, if you are gentle they will be tender. You still need to knead until it is a solid mass, but just don’t go crazy. Once the dough is smooth and no egg or flour streaks remain cover the dough with a cloth and let it rest for about 15 minutes. 

Shaping the Gnocchi

  1. Divide the dough ball into 8-10 sections. Sift some all-purpose flour onto a work surface and roll each piece of dough into a 1” thick rope. Press down any uneven spots until it is an even rope.
  2. Using a bench scraper or sharp knife, cut into little 1-inch dumplings or into the desired size.
  3. For a classic gnocchi shape, press down against the tines of a fork using your thumb down and across the fork, or use a gnocchi board.
  4. Once all of the dough has been cut and shaped into the desired gnocchi shape, place it onto a rimmed baking sheet and cover it with a light dusting of all-purpose flour.
  5. For non-immediate cooking, place in a freezer to solidify for 1 hour, then scrape off and place in a bag and back into the freezer. They freeze great! For immediate use, cook with one of the suggested sauces.

Cooking Instructions:

  1. Cooking is just like fresh pasta. Bring a large pot of water to boil, salt it well, then scoot in your frozen or fresh gnocchi. Occasionally give them a gentle stir, but otherwise, let them boil. Once they float to the surface of the water, you know they’re ready. Use a slotted spoon and lift them out of the water and onto a serving dish then top with your favorite sauce!
  2. I recommend cooking 5 tester gnocchi before baking the whole batch. These are your testers to make sure the consistency is right.
  3. RESCUE METHOD: If for some reason they melt into the water you can gather the dough into a ball again and incorporate more flour to firm them.

Notes

  • Baking potatoes rather than boiling dries them out, reducing moisture for lighter gnocchi.
  • Choose Yukon Gold or Russet potatoes for best texture.
  • Weigh potato after baking to maintain consistent dough ratios.
  • Use minimal flour to prevent dense gnocchi; potato moisture varies so adjust flour accordingly.
  • Recommended sauces include pesto, brown butter sage, tomato sauce, and beef ragù.
  • If first batch is too heavy, tweak flour amount or potato drying time on next try.

Nutrition Information

Show Details
Calories 149kcal (7%) Carbohydrates 30g (10%) Protein 5g (10%) Fat 1g (2%) Saturated Fat 0.4g (2%) Polyunsaturated Fat 0.2g (1%) Monounsaturated Fat 0.3g (2%) Trans Fat 0.003g (0%) Cholesterol 21mg (7%) Sodium 325mg (14%) Potassium 473mg (10%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 42IU (1%) Vitamin C 21mg (23%) Calcium 33mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 149 kcal

% Daily Value*

Calories 149kcal 7%
Carbohydrates 30g 10%
Protein 5g 10%
Fat 1g 2%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 0.3g 2%
Trans Fat 0.003g 0%
Cholesterol 21mg 7%
Sodium 325mg 14%
Potassium 473mg 10%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 42IU 1%
Vitamin C 21mg 23%
Calcium 33mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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