Authentic Thai Chicken Fried Rice with Vegetables
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4
-
Calories
284 kcal
-
Course
Main Course
-
Cuisine
Thai
Authentic Thai Chicken Fried Rice with Vegetables
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Quick, flavorful Thai fried rice with tender chicken, colorful vegetables, and authentic Thai seasonings ready in just 35 minutes!
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Ingredients
- 1 tablespoon fish sauce
- 1 teaspoon Thai chili or more if desired, thinly sliced; or other chili
- 1 tablespoon vegetable oil
- 2 egg
- 1/2 pound chicken breast cut into small pieces, raw
- ½ cup onion chopped
- ½ cup tomato chopped
- 3/4 cup pea frozen
- 3/4 cup carrot frozen
- 3 cups rice cold, cooked
- 1/2 teaspoon sugar
- 1/2 teaspoon black pepper
- 1 tablespoon soy sauce
- Thai basil sliced; for garnish
- green onion tops
- cilantro
Instructions
- Combine the fish sauce and chili, and set aside as you prepare the dish.
- Add oil to a very hot skillet.
- Crack the eggs into the skillet and scramble until cooked.
- Add the chicken, onion, tomato, peas, and carrots. Stir and cook until the chicken is done.
- Add the cold rice, sugar, pepper, soy sauce, and the fish sauce and chili. Stir and cook until the rice is dry and starts to turn clear and shiny.
- Garnish with herbs if desired.
Nutrition Information
Show Details
Calories
284kcal
(14%)
Carbohydrates
41g
(14%)
Protein
20g
(40%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Trans Fat
1g
(50%)
Cholesterol
118mg
(39%)
Sodium
767mg
(32%)
Potassium
448mg
(10%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
2678IU
(54%)
Vitamin C
10mg
(11%)
Calcium
52mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 284 kcal
% Daily Value*
| Calories | 284kcal | 14% |
| Carbohydrates | 41g | 14% |
| Protein | 20g | 40% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 118mg | 39% |
| Sodium | 767mg | 32% |
| Potassium | 448mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 2678IU | 54% |
| Vitamin C | 10mg | 11% |
| Calcium | 52mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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