Autumn Apple and Grape Medley
User Reviews
5
Autumn Apple and Grape Medley
Description
The Autumn Apple and Grape Medley combines diced Gala apples and halved green grapes tossed with lemon juice to maintain freshness and prevent browning. The fruit is folded into a creamy blend of Greek yogurt, softened cream cheese, agave syrup, and vanilla extract, creating a smooth, slightly tangy base.
This mixture is chilled in individual ramekins or a larger dish before being topped with a crunchy brown sugar and chopped walnut (or pecan) crumble. The contrast between creamy fruit and nutty topping provides a pleasing texture and flavor balance. This medley suits a seasonal dessert or snack that celebrates autumnal ingredients.
Ingredients
- 3 cups green seedless grapes washed and dried well, 16 oz
- 2 tbsp brown sugar (packed)
- 4 cups Gala apples diced, 24 oz
- 1/2 cup walnuts or pecans, chopped
- 1/2 tsp lemon juice
- 8 oz Greek yogurt such as Stonyfield Organic, fat free
- 4 oz cream cheese softened, light
- 1/4 cup agave or brown sugar, light, maple
- 1 tsp vanilla extract
Instructions
- Cut grapes in half and set aside.
- Dice apples into small pieces about the same size as the cut grapes.
- Toss with lemon juice to prevent the apples from browning.
- Mix yogurt, cream cheese, agave and vanilla until blended well.
- Stir in grapes and apples and pour into 8 small bowls or ramekins or one large serving dish.
- Combine brown sugar and crushed walnuts. Sprinkle over top of each ramekin.
- Chill until ready to serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 209 kcal
% Daily Value*
| Serving | 1scant cup | |
| Calories | 209kcal | 10% |
| Carbohydrates | 36g | 12% |
| Protein | 6g | 12% |
| Fat | 8.5g | 13% |
| Sodium | 16mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
