Avocado Bacon and Egg Sandwich
User Reviews
5.0
18 reviews
Excellent
Avocado Bacon and Egg Sandwich
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This Avocado Bacon and Egg Sandwich is a copycat of my all time favorite sandwich to get at a place in downtown Boise called Fork. It’s called the BAM Sammy. Bacon. Avocado. Mozzarella. BAM.
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Ingredients
- ½ cup pure maple syrup
- ¼ cup brown sugar
- 1 pound Bacon
- 2 tomatoes
- 2 ripe avocados ½ avocado per sandwich
- 4 eggs 1 per sandwich
- 8 slices bread we used multi grain sourdough
- 4 slices mozzarella cheese
- ½ cup fresh pesto
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Instructions
- Mix together the maple syrup and brown sugar in a small bowl. Halve the bacon slices, make sure they are separated from each other, and place them all in a large plastic bag. Pour the syrup mixture over the bacon and seal. Place the bag in the fridge to marinate for 1 hour.
- Heat oven to 400 degrees F. After bacon has marinated, line a baking sheet with aluminum foil and top that with a wire rack. Arrange 6 small slices of bacon into a weave, repeating with the remaining bacon, or you can cook the pieces normally. Bake for about 20 minutes, or until desired crispiness. Remove bacon but keep oven on.
- While the bacon is cooking, slice the tomatoes and avocados.
- Cook the eggs over medium.
- On another baking sheet, arrange the 8 slices of bread, 4 with sliced mozzarella cheese, and 4 with a layer of pesto. Bake just until cheese begins to melt, about 5 minutes.
- Arrange sandwiches with a slice of cheese bread topped with tomato, bacon, egg, and avocado, topped with a pesto slice.
- This recipe makes 4 sandwiches, you can adjust according to how many you actually need.
Notes
- Make sure your cooling rack is safe to use in the oven. Metal racks are fine, but if your rack has a nonstick coating, don't use it because it can warp.
- You can use whatever bread you like. I used sourdough.
Nutrition Information
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Calories
1147kcal
(57%)
Carbohydrates
44g
(15%)
Protein
42g
(84%)
Fat
90g
(138%)
Saturated Fat
28g
(140%)
Cholesterol
285mg
(95%)
Sodium
1755mg
(73%)
Potassium
1063mg
(30%)
Fiber
10g
(40%)
Sugar
7g
(14%)
Vitamin A
1942IU
(39%)
Vitamin C
18mg
(20%)
Calcium
459mg
(46%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 1147 kcal
% Daily Value*
| Calories | 1147kcal | 57% |
| Carbohydrates | 44g | 15% |
| Protein | 42g | 84% |
| Fat | 90g | 138% |
| Saturated Fat | 28g | 140% |
| Cholesterol | 285mg | 95% |
| Sodium | 1755mg | 73% |
| Potassium | 1063mg | 23% |
| Fiber | 10g | 40% |
| Sugar | 7g | 14% |
| Vitamin A | 1942IU | 39% |
| Vitamin C | 18mg | 20% |
| Calcium | 459mg | 46% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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