Avocado Chocolate Pudding
User Reviews
4.7
6 reviews
Excellent
Avocado Chocolate Pudding
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Avocado chocolate pudding is a creamy and dark dairy free chocolate pudding with fresh and good-for-you ingredients! Not only does it taste better than regular pudding, but it's as easy as putting all of the ingredients in the blender to curb your sweet tooth without all the guilt.
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Ingredients
- 2 avocado pits removed, ripe
- 4 tablespoons cocoa powder
- ⅓ cup honey
- ½ cup milk I used almond, of your choice
- 1 teaspoon vanilla extract
Instructions
- In a blender or food processor, add all the ingredients and blend until the pudding is smooth and creamy. You can add more or less milk depending on what you want the texture to be.
Nutrition Information
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Calories
559kcal
(28%)
Carbohydrates
73g
(24%)
Protein
8g
(16%)
Fat
33g
(51%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
21g
(105%)
Cholesterol
7mg
(2%)
Sodium
42mg
(2%)
Potassium
1251mg
(27%)
Fiber
17g
(68%)
Sugar
51g
(102%)
Vitamin A
392IU
(8%)
Vitamin C
20mg
(22%)
Calcium
116mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2People
Amount Per Serving
Calories 559 kcal
% Daily Value*
| Calories | 559kcal | 28% |
| Carbohydrates | 73g | 24% |
| Protein | 8g | 16% |
| Fat | 33g | 51% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 21g | 105% |
| Cholesterol | 7mg | 2% |
| Sodium | 42mg | 2% |
| Potassium | 1251mg | 27% |
| Fiber | 17g | 68% |
| Sugar | 51g | 102% |
| Vitamin A | 392IU | 8% |
| Vitamin C | 20mg | 22% |
| Calcium | 116mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
6 reviews
Excellent
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