Avocado Egg Salad
User Reviews
4.8
45 reviews
Excellent
Avocado Egg Salad
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This Avocado Egg Salad takes your classic egg salad and adds a healthy element of avocado! Perfectly creamy, zesty, and nutritious - it's all around delicious! Get ready to kick your egg salad recipes up a notch!
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Ingredients
- 2 avocados
- 12 hard boiled eggs peeled
- ¼ cup mayonnaise
- ⅓ cup lime juice
- ¼ teaspoon salt or to taste
- ¼ teaspoon pepper or to taste
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Instructions
- Add the peeled hard boiled eggs to a large bowl and using a pastry cutter, chop them up. You can also use a knife to chop them first then add them to the bowl.
- In another bowl mash the avocado with a fork. Add the mashed avocado, lime juice, mayonnaise, salt, pepper to the bowl with the eggs and toss everything together.
- Serve on bagels or sandwich bread with your favorite sandwich toppings, such as cucumbers, tomatoes, lettuce, alfalfa sprouts, etc.
Equipments used:
Notes
- Nutritional information is for avocado egg salad only, does not include bagels or other fixings.
- While I wouldn't go ahead and assemble the entire salad ahead of time, you can absolutely boil the eggs and stick them in the fridge for up to 5 days. Avocado goes bad really fast as soon as the shell is open, so I would recommend holding off on prepping it until you're ready to eat!
Nutrition Information
Show Details
Serving
1serving
Calories
329kcal
(16%)
Carbohydrates
8g
(3%)
Protein
14g
(28%)
Fat
27g
(42%)
Saturated Fat
6g
(30%)
Cholesterol
377mg
(126%)
Sodium
285mg
(12%)
Potassium
467mg
(13%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
618IU
(12%)
Vitamin C
11mg
(12%)
Calcium
60mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 329 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 329kcal | 16% |
| Carbohydrates | 8g | 3% |
| Protein | 14g | 28% |
| Fat | 27g | 42% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 377mg | 126% |
| Sodium | 285mg | 12% |
| Potassium | 467mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin A | 618IU | 12% |
| Vitamin C | 11mg | 12% |
| Calcium | 60mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
45 reviews
Excellent
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