Avocado Shrimp Quinoa Bowl with Cilantro Vinaigrette

User Reviews

5.0

84 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    4 people

  • Calories

    528 kcal

  • Course

    Main Course

  • Cuisine

    American, Mexican

Avocado Shrimp Quinoa Bowl with Cilantro Vinaigrette

A superfood loaded bowl with shrimp, quinoa, veggies and the best cilantro vinaigrette! Perfect for lunch or dinner.

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Ingredients

Servings
  • 1 cup quinoa

For the Cilantro Vinaigrette

  • 1 shallot roughly chopped
  • 2 cups tightly packed fresh cilantro leaves tough stems removed
  • 1 clove garlic
  • ½ teaspoons red pepper flakes
  • ½ cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt

For the Grilled Shrimp:

  • ½ pound medium sized shrimp peeled and de-veined
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon cayenne pepper
  • ½ teaspoon chipotle pepper
  • salt and pepper to taste

For the Toppings:

  • black beans
  • Sliced avocados
  • Raw or grilled corn sliced off the cob
  • shredded romaine lettuce

For the Pico de Gallo

  • 1 ½ pounds ripe tomatoes cut into ¼- to ½-inch dice
  • kosher salt
  • ½ large white onion finely diced (about ¾ cup)
  • 1 Jalapeño finely diced (seeds and membranes removed for a milder salsa)
  • ½ cup finely chopped fresh cilantro leaves
  • 1 tablespoon fresh lime juice
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Instructions

  1. Cook the quinoa according to the package directions. Combine all the ingredients for the cilantro vinaigrette in a high powered blender and blend for 60-90 seconds until very smooth. Taste and adjust salt and pepper as needed. Fold half the vinaigrette into the quinoa, taste, add more if needed.
  2. Toss the shrimp with the oil, cayenne, garlic powder and chipotle pepper as well as salt and pepper. Grill on an indoor or outdoor grill pan for about 3 minutes on each side until pink and fully cooked.
  3. Combine the ingredients for the pico de gallo in a medium bowl and toss to combine. Taste and adjust seasoning and spice level as needed.
  4. Divide the quinoa into 4 bowls and top with desired amounts of black beans, avocado, corn and shredded romaine. Sprinkle with pico de gallo and serve.

Notes

  • The dressing will keep for a week in the fridge, so I love to always have some sort of vinaigrette on hand. You can also use leftover quinoa here so it's really a quick meal for busy nights.

Nutrition Information

Show Details
Calories 528kcal (26%) Carbohydrates 39g (13%) Protein 20g (40%) Fat 34g (52%) Saturated Fat 5g (25%) Polyunsaturated Fat 5g Monounsaturated Fat 23g Trans Fat 0.003g Cholesterol 91mg (30%) Sodium 682mg (28%) Potassium 923mg (26%) Fiber 6g (24%) Sugar 6g (12%) Vitamin A 2316IU (46%) Vitamin C 33mg (37%) Calcium 91mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 528 kcal

% Daily Value*

Calories 528kcal 26%
Carbohydrates 39g 13%
Protein 20g 40%
Fat 34g 52%
Saturated Fat 5g 25%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 23g 115%
Trans Fat 0.003g 0%
Cholesterol 91mg 30%
Sodium 682mg 28%
Potassium 923mg 20%
Fiber 6g 24%
Sugar 6g 12%
Vitamin A 2316IU 46%
Vitamin C 33mg 37%
Calcium 91mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

84 reviews
Excellent

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