Avocado Sweet Potato Tacos
User Reviews
4.9
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
2 to 3
-
Course
Main Course
-
Cuisine
Mexican
Avocado Sweet Potato Tacos
Description
The Avocado Sweet Potato Tacos rely on sweet potatoes roasted at 400°F until golden and tender, coated with chili powder and seasoning. A smooth avocado yogurt sauce made from Greek yogurt blended with avocado, garlic, lime juice, and seasoning adds creaminess and brightness. Black beans contribute protein and earthiness.
To assemble, the sauce is layered onto warm tortillas, then topped with roasted potatoes, beans, and optional toppings such as diced avocado, scallions, various cheeses, pickled onions, and fresh herbs like microgreens or cilantro. Each bite balances sweet, spicy, creamy, and tangy elements along with varied textures.
The recipe includes alternatives to accommodate vegan and gluten-free diets by substituting cashew cream for yogurt and using gluten-free tortillas. The dish offers flavorful vegetarian tacos suited for various dietary preferences and occasions.
Ingredients
- 1 sweet potato cubed, medium
- extra-virgin olive oil for drizzling
- 1/2 teaspoon chili powder
- 4 to 6 tortillas I like these white corn & wheat tortillas, or homemade tortillas
- 1 cup black beans cooked, drained, and rinsed
- lime for serving, slices
- salt sea salt; freshly ground black pepper
- black pepper sea salt; freshly ground black pepper
Avocado yogurt sauce
- 1/2 cup Greek yogurt whole milk
- 1 avocado small
- 1/2 garlic clove
- lime juice of 1
- sea salt fresh
- black pepper fresh
Optional toppings:
- 1 avocado diced, small
- 2 scallions diced
- feta cheese or cotija cheese, crumbled
- onion pickled
- microgreens or fresh cilantro
Instructions
- Preheat oven to 400° F and line a large baking sheet with parchment paper.
- Toss the sweet potatoes with olive oil, chili powder, salt and pepper, and spread onto the baking sheet. Roast for 20 minutes, or until golden brown.
- Make the avocado yogurt sauce: In a small food processor, combine the yogurt, avocado, garlic, lime juice, and a few generous pinches of salt and pepper. Pulse until smooth. Taste and adjust seasonings. Chill until ready to use.
- Assemble the tacos with a scoop of the sauce, the roasted sweet potatoes, black beans, and desired toppings. Season with salt, pepper, and squeezes of lime.
Notes
- For a vegan option, substitute cashew cream for the yogurt by blending soaked cashews with water until smooth, and omit cheese toppings.
- Use gluten-free corn tortillas to make the recipe gluten-free.