Bacon & Cheese Cauliflower Muffins

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Bacon & Cheese Cauliflower Muffins

This makes a total of 6 servings (2 nests) of Bacon & Cheese Cauliflower Muffins. Each serving comes out to be 109.67 Calories, 7.98g Fats, 2.41g Net Carbs, and 6.62g Protein.

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Ingredients

  • 3 cups cauliflower rice
  • 1 cup cheddar cheese shredded
  • ¼ cup almond flour
  • 1 teaspoon baking powder
  • 7 lices Bacon chopped
  • 1 tablespoon garlic powder
  • 1 tablespoon parsley
  • 1 tablespoon oregano
  • 1 tablespoon paprika
  • 2 egg large
  • salt to taste
  • black pepper to taste
  • ¼ cup feta cheese crumbled

Instructions

  1. Pour the cauliflower rice into a large bowl and add all the dry ingredients, the bacon, and the cheese.
  2. Add 2 eggs and mix thoroughly until you can press down on your mixture with a spoon and it holds its form.
  3. Line a muffin tin with muffincups.
  4. Spoon the mixture into each muffin cup.
  5. Top with feta cheese
  6. Bake at 350°F for 35 minutes.
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