Bacon Minestrone Soup
User Reviews
4.5
6 reviews
Excellent
Bacon Minestrone Soup
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Bacon Minestrone Soup, a hearty dish made with simple ingredients and minimum effort. It's a quick and easy recipe that can be enjoyed by the whole family, and it's a perfect weekday dinner when time is short.
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Ingredients
- 1 cup Bacon lardons
- 1 onion
- 2 cloves of garlic
- 1 tin chopped tomatoes (400 g, 13 oz)
- 1 cup pasta
- 2 potatoes
- 1 carrot
- 1 celery stalk
- 1 cup Kidney Beans
- 3 cups chicken stock/broth
- 1 teaspoon mixed Italian herbs
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 cup frozen spinach
- 1 knob of butter
Instructions
- In a large pot, add the bacon lardons and fry until golden brown.
- Remove from the heat, and set aside.
- In the same pot, melt the butter, and add the peeled and chopped onion - fry until it begins to soften, then add the peeled and chopped garlic and chopped tomatoes.
- Leave to cook for 2-3 minutes so it can bubble up, then add the peeled and chopped potatoes, carrot, celery, beans, cooked bacon and stock.
- Leave to cook with the lid on until the veggies are tender.
- Throw in the frozen spinach, herbs, and season with salt and pepper.
- Serve hot!
Notes
- If you'd like to see the measurements in CUPS and OUNCES, please click on the US CUSTOMARY link.
- The amount of ingredients can be adjusted according to the number of servings you need, please click on the number of servings to change it.
- If you'd like to see the measurements in CUPS and OUNCES, please click on the US CUSTOMARY link.
- The amount of ingredients can be adjusted according to the number of servings you need, please click on the number of servings to change it.
Nutrition Information
Show Details
Calories
459kcal
(23%)
Carbohydrates
35g
(12%)
Protein
20g
(40%)
Fat
27g
(42%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
4g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
45mg
(15%)
Sodium
992mg
(41%)
Potassium
782mg
(22%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
7209IU
(144%)
Vitamin C
7mg
(8%)
Calcium
101mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 459 kcal
% Daily Value*
| Calories | 459kcal | 23% |
| Carbohydrates | 35g | 12% |
| Protein | 20g | 40% |
| Fat | 27g | 42% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 45mg | 15% |
| Sodium | 992mg | 41% |
| Potassium | 782mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 7209IU | 144% |
| Vitamin C | 7mg | 8% |
| Calcium | 101mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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