Bacon Wrapped BBQ Chicken
User Reviews
4.7
12 reviews
Excellent
Bacon Wrapped BBQ Chicken
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Bacon Wrapped BBQ Chicken marinated in barbecue sauce and wrapped in savory bacon. Fits paleo, gluten free and sugar free diets.
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Ingredients
- 6 chicken breast boneless skinless
- 2 cups barbecue sauce (divided)
- 12 lices Bacon
Instructions
- Trim the chicken breasts and place them in a zippered bag with 1 1/2 cups barbecue sauce. 6 boneless skinless chicken breasts, 2 cups barbecue sauce
- Place the sealed bag in the refrigerator and marinate for 8 hours or overnight.
- Before grilling, wrap each piece of chicken with two slices of bacon, securing with toothpicks. 12 slices bacon
- Place chicken on preheated grill and cook for about 10 minutes on each side, or until the chicken is no longer pink (165º Fahrenheit internal temperature). During the last few minutes of cooking, brush with extra barbecue sauce.
Notes
- The calories shown are based on the recipe serving 6. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**
- Don't want to grill? Line a baking sheet with aluminum foil. Place the bbq wrapped bbq chicken breasts on the baking sheet. Bake at 375ºF for 20-30 minutes or until the chicken is done. The exact timing will depend on the thickness of the chicken.
- This recipe can fit paleo, sugar free and gluten free diets! Just be sure the barbecue sauce and bacon you choose doesn't have unwanted ingredients.
Nutrition Information
Show Details
Calories
476kcal
(24%)
Carbohydrates
39g
(13%)
Protein
30g
(60%)
Fat
21g
(32%)
Saturated Fat
7g
(35%)
Cholesterol
101mg
(34%)
Sodium
1401mg
(58%)
Potassium
726mg
(15%)
Fiber
1g
(4%)
Sugar
32g
(64%)
Vitamin A
264IU
(5%)
Vitamin C
2mg
(2%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 476 kcal
% Daily Value*
| Calories | 476kcal | 24% |
| Carbohydrates | 39g | 13% |
| Protein | 30g | 60% |
| Fat | 21g | 32% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 101mg | 34% |
| Sodium | 1401mg | 58% |
| Potassium | 726mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 32g | 64% |
| Vitamin A | 264IU | 5% |
| Vitamin C | 2mg | 2% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
12 reviews
Excellent
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