Baharat Roast Chicken
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
2 hrs
-
Total Time
2 hrs 10 mins
-
Servings
4 to 6 servings
-
Calories
1122 kcal
-
Course
Main Course
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Cuisine
Middle Eastern
Baharat Roast Chicken
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Baharat roast chicken draws on a traditional Middle Eastern spice rub to lend an easy flourish to everyday roast chicken.
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Ingredients
- 2 tablespoons baharat spice blend
- 2 teaspoons sumac ground
- 1 teaspoon cumin ground
- 1 teaspoon ground coriander
- 4 preserved lemons halved and flesh scooped out and discarded, store-bought or homemade
- 3 garlic crushed, cloves
- 1 3/4 cups chicken stock store-bought or homemade, or vegetable stock
- 3 tablespoons olive oil
- 1 teaspoon salt sea salt
- black pepper a few grinds
- 12 chicken thigh bone-in, skin-on
- 2 red onions thinly sliced into half moons
- rice for serving, cooked, optional
- couscous for serving, cooked, optional
Instructions
- In a large resealable plastic bag, combine the baharat, sumac, cumin, coriander, preserved lemon rinds, garlic, chicken stock, olive oil, salt, and pepper. Seal the bag and gently massage everything together. Open the bag and toss in the chicken thighs and onions, reseal, and massage again to fully coat the chicken. Toss the bag in the fridge for at least 2 hours but preferably overnight to marinate, turning the bag once or twice.
- Preheat the oven to 400°F (200°C).
- Dump the chicken and the marinade in a large roasting pan and arrange the chicken, skin side up, on top of the onions. Roast until the chicken is golden brown and the juices run clear when pierced with a knife, 40 to 50 minutes.
- Ladle the chicken, sauce, onions, and lemon onto mounds of rice or couscous.
Nutrition Information
Show Details
Serving
1portion
Calories
1122kcal
(56%)
Carbohydrates
15g
(5%)
Protein
75g
(150%)
Fat
84g
(129%)
Saturated Fat
21g
(105%)
Monounsaturated Fat
38g
(190%)
Trans Fat
1g
(50%)
Cholesterol
425mg
(142%)
Sodium
952mg
(40%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4to 6 servings
Amount Per Serving
Calories 1122 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 1122kcal | 56% |
| Carbohydrates | 15g | 5% |
| Protein | 75g | 150% |
| Fat | 84g | 129% |
| Saturated Fat | 21g | 105% |
| Monounsaturated Fat | 38g | 190% |
| Trans Fat | 1g | 50% |
| Cholesterol | 425mg | 142% |
| Sodium | 952mg | 40% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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