Baja Fish Tacos

User Reviews

4.9

22 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    4

  • Calories

    431 kcal

  • Course

    Main Course

  • Cuisine

    Mexican

Baja Fish Tacos

This recipe for Baja fish tacos is crispy fish fillets with cabbage, salsa and creamy sauce, all wrapped in warm corn tortillas. Just like you'd get in a restaurant, except better!

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Ingredients

Servings
  • 1 pound white fish fillet such as pollock, tilapia or snapper, firm, mild, cut into 8 strips
  • salt to taste
  • black pepper to taste
  • 1 1/2 cups seafood breading mix
  • 1/4 cup vegetable oil
  • 1 cup cabbage shredded
  • 1/2 cup red salsa I use pre-made salsa from the refrigerated section of my grocery store
  • cilantro optional, sprigs and wedges, for garnish
  • lime optional, sprigs and wedges, for garnish
  • 8 small corn tortillas

For the sauce:

  • 1/3 cup PLAIN yogurt
  • 1/3 cup mayonnaise
  • 2 teaspoons water
  • salt to taste
  • black pepper to taste

Instructions

  1. Brush water over the pieces of fish. Sprinkle the fish with salt and pepper.
  2. Place the seafood breader on a plate. Roll each piece of fish in the seafood breader until completely coated.
  3. Heat the oil in a large pan over medium high heat. Add the fish in a single layer and cook until deep golden brown, 3-4 minutes per side. You may need to cook the fish in batches.
  4. While the fish is cooking, make the sauce. In a small bowl whisk together the yogurt, mayonnaise, water and salt and pepper to taste, set aside.
  5. To assemble, place 2 tablespoons of cabbage onto each of the 8 tortillas. Add a piece of fish on top of the cabbage. Add 1 tablespoon of salsa to each taco, then drizzle the white sauce over the top.
  6. Serve immediately, garnished with cilantro and lime wedges if desired.

Nutrition Information

Show Details
Calories 431kcal (22%) Carbohydrates 23g (8%) Protein 23g (46%) Fat 29g (45%) Saturated Fat 5g (25%) Cholesterol 49mg (16%) Sodium 409mg (17%) Fiber 4g (16%) Sugar 4g (8%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 431 kcal

% Daily Value*

Calories 431kcal 22%
Carbohydrates 23g 8%
Protein 23g 46%
Fat 29g 45%
Saturated Fat 5g 25%
Cholesterol 49mg 16%
Sodium 409mg 17%
Fiber 4g 16%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

22 reviews
Excellent

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