Baked Apple Fries With Raspberry Sauce

User Reviews

4.8

20 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    6 servings

  • Calories

    335 kcal

  • Course

    Dessert, Snacks

  • Cuisine

    American

Baked Apple Fries With Raspberry Sauce

These Baked Apple Fries dipped in sweet Raspberry Sauce are highly addictive. Every bite is a crunch of oats, seeds and nuts with a tender sweet baked apple inside. A healthy, fun snack your whole family will love! 

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Ingredients

Servings

Apples:

  • 4 apples or your favorite, washed, deseeded and cut into sticks, Empire

Coating:

  • 1 tablespoon chia seeds
  • 3 tablespoons water

Granola Crunch:

  • 1 cup oats
  • 1/2 cup pecans chopped
  • 1/3 cup mixed seeds flax, quinoa, chia, sunflower
  • 2 teaspoons cinnamon
  • 2 tablespoons neutral cooking oil generic cooking oil
  • 1/4 cup maple syrup or brown sugar or honey

Raspberry Sauce:

  • 2/3 cup raspberries fresh or frozen
  • 1/2 cup water
  • 1 Tablespoon sugar more or less to taste
  • 1 Tablespoon cornstarch

Notes

  • The crunch on the apples will depend on the thickness of the apple fries. So thick apple fries or apple wedges will have a crunch, while slim cut apple fries will turn pretty soft. It’s totally your choice. Mine were cut pretty thin so the apple was soft.
  • When it comes to the granola mix, use your favorite seeds, spices and nuts. I love plain old fashioned oats, flax seeds, quinoa seeds, more chia seeds, chopped pecans and plenty of cinnamon.
  • You can certainly use ginger, chai spice, apple pie spice, swap nuts around, add more seeds, take away some,etc
  • The crunch on the apples will depend on the thickness of the apple fries. So thick apple fries or apple wedges will have a crunch, while slim cut apple fries will turn pretty soft. It’s totally your choice. Mine were cut pretty thin so the apple was soft.
  • When it comes to the granola mix, use your favorite seeds, spices and nuts. I love plain old fashioned oats, flax seeds, quinoa seeds, more chia seeds, chopped pecans and plenty of cinnamon.
  • You can certainly use ginger, chai spice, apple pie spice, swap nuts around, add more seeds, take away some,etc
  • When it comes to the granola mix, use your favorite seeds, spices and nuts. I love plain old fashioned oats, flax seeds, quinoa seeds, more chia seeds, chopped pecans and plenty of cinnamon.
  • You can certainly use ginger, chai spice, apple pie spice, swap nuts around, add more seeds, take away some,etc
Genuine Reviews

User Reviews

Overall Rating

4.8

20 reviews
Excellent

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