Baked Bananas
User Reviews
5
Baked Bananas
Description
Baked Bananas is an uncomplicated dessert or side dish involving halving ripe bananas lengthwise and baking them at 400°F until softened and lightly caramelized. The bananas are coated with honey and a pinch of salt before baking to enhance their natural sweetness and depth of flavor.
After baking for about 15 to 20 minutes, the bananas become tender and juicy. A finishing sprinkle of cinnamon adds a warm, aromatic spice that pairs well with the honey glaze and the soft banana texture.
This dish is minimal in ingredients and preparation but offers a comforting sweet with natural sugars and gentle spice. It can be served as a simple snack or dessert, either warm or at room temperature.
Ingredients
- 2 banana large, ripe
- 2 teaspoons honey
- salt to taste
- cinnamon to taste
Instructions
- Preheat your oven to 400℉ and line a cookie sheet with parchment paper.
- Peel the bananas and slice them in half lengthwise. Place each half on the baking sheet, cut-side up.
- Rub the bananas with honey and sprinkle each piece with a pinch of salt.
- Bake until soft, about 15-20 minutes.
- Sprinkle with cinnamon and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2People
Amount Per Serving
Calories 126 kcal
% Daily Value*
| Calories | 126kcal | 6% |
| Carbohydrates | 33g | 11% |
| Protein | 1g | 2% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 1mg | 0% |
| Potassium | 426mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 20g | 40% |
| Vitamin A | 76IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 6mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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