Baked Broccoli Bites
User Reviews
5.0
6 reviews
Excellent
Baked Broccoli Bites
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Baked Broccoli Bites are crispy and delicious! For even more flavor, dip them into the homemade dipping sauce--so good!
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Ingredients
Broccoli Bites
- 1 head broccoli, chopped into florets (about 4 cups)
- 2 large eggs, room temperature
- 1 cup (100 g) parmesan cheese, shredded
- 1 cup (113 g) cheddar cheese, shredded
- 2 teaspoons garlic, minced
- 2 tablespoons all-purpose flour
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
Dipping Sauce
- ½ cup (115 g) sour cream
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon garlic salt
- ⅛ teaspoon cayenne pepper
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Instructions
- Preheat oven to 425°F. Line a baking sheet with parchment paper. Set aside.
Broccoli Bites
- Add broccoli florets to a large food processor. Process until all large pieces are gone.
- Add eggs, parmesan cheese, cheddar cheese, flour, garlic, salt, and pepper. Mix with a spoon.
- Scoop out 1 tablespoon and place onto the lined baking sheet. Flatten each scoop with the bottom of a glass.
- Bake for 10 minutes and then flip the broccoli bites. Bake for another ten minutes. Serve warm with Dipping Sauce.
Dipping Sauce
- While the broccoli bites are baking, make the dipping sauce. In a medium bowl mix sour cream, salt, pepper, garlic, and cayenne pepper. Set in the fridge to chill while you finish cooking the broccoli bites.
Nutrition Information
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Serving
1broccoli bite
Calories
79kcal
(4%)
Nutrition Facts
Serving: 20bites
Amount Per Serving
Calories 79 kcal
% Daily Value*
| Serving | 1broccoli bite | |
| Calories | 79kcal | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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