Baked Bruschetta Chicken with Balsamic Glaze
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Baked Bruschetta Chicken with Balsamic Glaze
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This Baked Bruschetta Chicken is an easy baked recipe that's healthy, full of flavor, and the perfect mid-week meal!
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Ingredients
- 4 chicken breasts boneless skinless
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 cup shredded Mozzarella cheese
- Balsamic reduction
- 1 pint cherry tomatoes halved
- ¼ cup red onion chopped
- 1 tablespoon balsamic vinegar
- 1 tablespoon olive oil
- ½ cup fresh basil chopped
- Balsamic Reduction*
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Instructions
Bake the chicken:
- Preheat the oven to 425F. Grease a large baking dish with olive oil or cooking spray.
- Place the chicken breasts into the baking dish, drizzle with olive oil, and season with salt, black pepper, basil, and oregano.
- Bake for 25 minutes or until the chicken reaches an internal temperature of 165F.
Make the Tomato Bruschetta:
- While the chicken bakes, in a large bowl, combine the cherry tomatoes, red onion, balsamic vinegar, olive oil, and basil. Toss to combine.
Combine:
- Remove the chicken from the oven and carefully top with shredded cheese and the tomato bruschetta.
- Return the baking dish to the oven and bake for 5-8 minutes or until the cheese is melted and golden-brown.
- Remove from the oven and allow to rest before drizzling with the balsamic reduction.
Notes
- If you'd like to make the balsamic reduction, combine 1 cup balsamic vinegar and 3 tablespoons brown sugar in a medium saucepan over medium heat. Bring the mixture to a simmer, then reduce the heat to medium-low and simmer for 8 minutes until the sauce thickens and is reduced by half.
Nutrition Information
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Serving
1 serving
Calories
325kcal
(16%)
Carbohydrates
8g
(3%)
Protein
32g
(64%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Trans Fat
0.01g
Cholesterol
90mg
(30%)
Sodium
902mg
(38%)
Potassium
744mg
(21%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
918IU
(18%)
Vitamin C
30mg
(33%)
Calcium
263mg
(26%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 325 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 325kcal | 16% |
| Carbohydrates | 8g | 3% |
| Protein | 32g | 64% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 90mg | 30% |
| Sodium | 902mg | 38% |
| Potassium | 744mg | 16% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 918IU | 18% |
| Vitamin C | 30mg | 33% |
| Calcium | 263mg | 26% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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