Baked Chicken Drumsticks with Garlic and Herbs
User Reviews
5
-
Prep Time
10 mins
-
Cook Time
40 mins
-
Additional Time
2 hrs
-
Total Time
50 mins
-
Servings
6
-
Calories
307 kcal
-
Course
Main Course
-
Cuisine
Italian
Baked Chicken Drumsticks with Garlic and Herbs
Description
Baked Chicken Drumsticks with Garlic and Herbs features drumsticks marinated in a mix of olive oil, lemon juice, minced garlic, salt, pepper, and Italian seasoning. This marinade tenderizes the chicken while imparting fresh and zesty herbaceous notes. After marinating for at least two hours or up to 24, the chicken is baked on a sheet pan at 400°F until cooked through and skin slightly golden.
The cooking process results in tender, flavorful meat with a balance of citrus brightness and savory herbs. Fresh parsley adds a subtle grassy finish when sprinkled before serving. The dish can stand alone or accompany side dishes like roasted vegetables or a simple salad.
For best results, use freshly squeezed lemon juice and consider lining the baking sheet with sprayed aluminum foil for easy cleanup. Confirm doneness by checking that the internal temperature reaches 165°F with a thermometer.
Ingredients
- 3 pounds chicken drumstick
- 1/2 cup olive oil
- 1/4 cup lemon juice
- 2 teaspoons garlic minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 teaspoons Italian seasoning
- 2 tablespoons parsley chopped, fresh
- cooking spray
Instructions
- Place the olive oil, lemon juice, garlic, salt, pepper and Italian seasoning in a large bowl. Whisk to combine.
- Place the chicken drumsticks in the bowl and coat them in the marinade. Cover and refrigerate for at least 2 hours or up to 24 hours.
- Preheat the oven to 400 degrees F. Coat a sheet pan with cooking spray.
- Arrange the drumsticks in a single layer on the sheet pan. Bake for 40 minutes or until chicken is cooked through.
- Sprinkle with parsley, then serve.
Notes
- Use freshly squeezed lemon juice rather than bottled for a brighter flavor.
- Line the baking sheet with aluminum foil sprayed with cooking spray to simplify cleanup.
- Check for doneness using an instant-read thermometer; drumsticks should reach 165°F internally.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 307 kcal
% Daily Value*
| Calories | 307kcal | 15% |
| Carbohydrates | 1g | 0% |
| Protein | 26g | 52% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 139mg | 46% |
| Sodium | 547mg | 23% |
| Potassium | 365mg | 8% |
| Vitamin A | 195IU | 4% |
| Vitamin C | 6mg | 7% |
| Calcium | 29mg | 3% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.