Baked Feta Tomato Soup
User Reviews
5.0
966 reviews
Excellent
Baked Feta Tomato Soup
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Simple to make, baked feta soup is full of rich flavors. A fun variation on the famous TikTok baked feta pasta the whole family will love!
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Ingredients
- 2 pints cherry tomatoes
- 8 ounces block feta cheese plus more, crumbled for garnish
- ¼ cup plus 1 tablespoon extra virgin olive oil divided
- salt and pepper to taste
- ½ medium yellow onion finely chopped
- crushed red pepper to taste
- 1 ounce can crushed tomatoes with juices
- 4 cups low sodium vegetable broth
- 1 tablespoon fresh thyme finely chopped
- 4 garlic cloves minced
- ¼ cup fresh basil chopped, plus more for garnish
- ¾ cup orzo pasta or any short cut pasta
Instructions
- Preheat oven to 400°F. Place the cherry tomatoes in an oven-safe baking dish. Pour ¼ cup olive oil on top, and season with salt and pepper. Toss until well combined.
- Place the feta block in the middle of the baking dish surrounded by the cherry tomatoes and flip a couple times to coat it with the olive oil and seasoning.
- Bake in the preheated oven for 35-40 minutes, until the cherry tomatoes burst, and the feta cheese melts
- While the feta is baking, heat remaining 1 tablespoon olive oil over medium heat. Add the onions and cook until soft and translucent, 5 minutes. Season with salt, pepper, and crushed red pepper (if using). Add the garlic, canned tomatoes, stock and thyme, and let gently simmer until tomatoes in the oven are done roasting
- Once tomatoes and feta in the oven are done, transfer to the simmering pot. Season with salt and pepper, to taste and add the basil. Bring the soup back to simmer and add orzo. Simmer until orzo is fully cooked, 7-8 minutes. Serve with more crumbled feta, basil, and black pepper.
Equipments used:
Notes
- Storage: If making ahead of time, it's best not to add the orzo until you are ready to serve. Without the pasta, the soup will keep well refrigerated for 4 to 5 days and frozen for up to 6 months.
Nutrition Information
Show Details
Calories
440kcal
(22%)
Carbohydrates
62g
(21%)
Protein
16g
(32%)
Fat
19g
(29%)
Saturated Fat
8g
(40%)
Cholesterol
34mg
(11%)
Sodium
1258mg
(52%)
Potassium
1380mg
(39%)
Fiber
15g
(60%)
Sugar
14g
(28%)
Vitamin A
1895IU
(38%)
Vitamin C
50mg
(56%)
Calcium
447mg
(45%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 440 kcal
% Daily Value*
| Calories | 440kcal | 22% |
| Carbohydrates | 62g | 21% |
| Protein | 16g | 32% |
| Fat | 19g | 29% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 34mg | 11% |
| Sodium | 1258mg | 52% |
| Potassium | 1380mg | 29% |
| Fiber | 15g | 60% |
| Sugar | 14g | 28% |
| Vitamin A | 1895IU | 38% |
| Vitamin C | 50mg | 56% |
| Calcium | 447mg | 45% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
966 reviews
Excellent
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