Baked Flounder Fish Recipe
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Baked Flounder Fish Recipe
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Baked Flounder Fish is delicious, healthy, and made with a few simple ingredients. It’s seasoned with salt and pepper, and then baked in a lemon garlic juice to a light golden brown. Serve it with scalloped potatoes and grilled asparagus for a healthy and delicious meal that’s ready to enjoy in just 25 minutes!
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Ingredients
- 4 flounder fillet
- 4 tablespoons butter melted
- 3 cloves garlic minced
- lemon juice and zest from 1/2 lemon
- 1 lemon sliced
- salt to taste
- black pepper to taste
- parsley for garnish
- seasonings optional, such as chili flakes
Instructions
- Preheat the oven to 400°F. Set aside a baking dish.
- Season the flounder fish with salt and pepper (and optioanl other seasonings). Then place them in the baking dish.
- Mix together the butter, garlic, lemon juice, and zest and then pour the mixture over the flounder fillets.
- Place the lemon rounds on top of and around the fillets.
- Bake the flounder for 10-12 minutes or until the fish is fork-tender.
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