Baked Fried Chicken
User Reviews
4.6
27 reviews
Excellent
-
Prep Time
40 mins
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Cook Time
40 mins
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Total Time
1 hr
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Servings
4 servings
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Calories
297 kcal
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Course
Main Course
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Cuisine
American
Baked Fried Chicken
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This recipe for baked fried chicken is ultra crispy chicken that's been baked in the oven for a lighter take on the classic. This oven fried chicken will quickly become a family favorite!
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Ingredients
- 1 pound chicken tenders
- 1 cup buttermilk
- 3/4 cup flour
- 1/4 cup cornmeal
- 1 cup panko breadcrumbs
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 4 tablespoons butter
- Optional garnish: chopped parsley
Instructions
- Place the chicken tenders in the buttermilk and marinate for at least 30 minutes or up to 8 hours.
- Preheat the oven to 425 degrees. Place an empty sheet pan in the oven for 10 minutes.
- On a large plate, mix together the flour, cornmeal, panko breadcrumbs, salt, pepper, onion powder, garlic powder and smoked paprika.
- Take each chicken tender out of the buttermilk mixture and place on the plate with the flour mixture; turn evenly to coat. Repeat with remaining chicken.
- Remove the sheet pan from the oven and place the butter on it. Wait 2-3 minutes until butter is melted. Swirl the butter around the pan until the bottom is evenly coated.
- Place the chicken in a single layer on the melted butter. Bake for 10 minutes then flip. Bake for 8 minutes more. Broil for 2-3 minutes or until tops are crispy. Serve immediately, sprinkled with parsley if desired.
Nutrition Information
Show Details
Calories
297kcal
(15%)
Carbohydrates
28g
(9%)
Protein
30g
(60%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
157mg
(52%)
Sodium
365mg
(15%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 297 kcal
% Daily Value*
| Calories | 297kcal | 15% |
| Carbohydrates | 28g | 9% |
| Protein | 30g | 60% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 157mg | 52% |
| Sodium | 365mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
27 reviews
Excellent
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