Baked Greek Salmon, Gnocchi and Lentils
User Reviews
5
2 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
20 mins
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Total Time
35 mins
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Servings
4
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Calories
728 kcal
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Course
Main Course
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Cuisine
Greek
Baked Greek Salmon, Gnocchi and Lentils
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This Greek Salmon recipe is an easy dish to make on one pan in your oven on those busy weeknights. Paired with gnocchi and lentils, you'll have a full, complete meal to serve your family.
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Ingredients
- 4 salmon filets
- 19 oz lentil canned, drained and rinsed
- 450-500 g potato gnocchi store-bought
For the lemon garlic sauce
- juice lemon of 1
- 1/4 cup olive oil
- 1 tbsp Dijon mustard
- 1 tbsp oregano dried
- 3 garlic cloves pressed or 1 tbsp garlic powder
- 1 1/2 tsp salt
- 1/2 tsp black pepper
For the Greek salad topping
- 2 tomatoes large, diced small
- 1/2 cucumber large, diced small
- 1 orange bell pepper diced small
- 1 red onion small; diced small
- 1/2 cup feta cheese crumbled
- 2 tbsp red wine vinegar
- 2 tbsp olive oil
- salt
- black pepper
Instructions
- Preheat oven to 375F.
- Make the lemon garlic sauce: Whisk together lemon juice, olive oil, dijon mustard, dried oregano, pressed garlic cloves and salt and pepper. Set aside.
- To a large sheet pan add gnocchi and lentils and drizzle with half of the lemon garlic toss. Toss together to combine.
- Nestle the salmon filets in between the lentils and gnocchi on the pan. Divide the rest of the lemon garlic sauce evenly between the filets, drizzling on top of each. Finally, add 1-2 lemon slices to the top of the salmon filets.
- While the salmon is cooking make the salad by combining all of the diced vegetables and crumbled feta cheese along with 2 tbsp olive oil, 2 tbsp red wine vinegar and big pinches of salt and pepper. Taste and adjust seasoning to your liking.
- When the salmon is cooked to your desired temperature, remove from the oven and serve immediately with the lentils & gnocchi mixture and top each salmon filet with the fresh salad.
Notes
- If lentils aren’t your favourite, try canned butter beans or chickpeas.
- You can swap out salmon filets for trout filets if desired.
- If you love this recipe try our Greek Lemon Garlic Sheet Pan Salmon with Potatoes or Healthy Blue Zone Baked Gnocchi
Nutrition Information
Show Details
Calories
728kcal
(36%)
Carbohydrates
61.1g
(20%)
Protein
42.7g
(85%)
Fat
34.9g
(54%)
Saturated Fat
7.3g
(37%)
Polyunsaturated Fat
6.3g
(37%)
Monounsaturated Fat
19.1g
(96%)
Cholesterol
99.2mg
(33%)
Sodium
1606.4mg
(67%)
Fiber
5.5g
(22%)
Sugar
4.7g
(9%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 728 kcal
% Daily Value*
| Calories | 728kcal | 36% |
| Carbohydrates | 61.1g | 20% |
| Protein | 42.7g | 85% |
| Fat | 34.9g | 54% |
| Saturated Fat | 7.3g | 37% |
| Polyunsaturated Fat | 6.3g | 37% |
| Monounsaturated Fat | 19.1g | 96% |
| Cholesterol | 99.2mg | 33% |
| Sodium | 1606.4mg | 67% |
| Fiber | 5.5g | 22% |
| Sugar | 4.7g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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