Baked Honey Miso Salmon
User Reviews
4.5
18 reviews
Excellent
Baked Honey Miso Salmon
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Juicy honey miso salmon baked until sticky and caramelized is the perfect easy dinner recipe served with rice and greens.
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Ingredients
- 500 g (1lb) salmon fillets
- ½ cup mirin
- 2 tbsp rice vinegar
- 4 tbsp miso paste
- 3 tbsp honey
- 1 tbsp soy sauce
- 1 garlic finely grated, clove
Instructions
- In a small bowl, whisk together the mirin, rice vinegar, miso paste, honey, a tablespoon of soy sauce and grated garlic.
- Pour the mixture over the salmon and allow to marinate for 10-20 minutes.
- Preheat the oven to 220ºC/430ºF and switch on the oven's broiler/grill.
- Line a baking sheet with parchment paper.
- Remove the salmon from the marinade and place on the sheet pan, skin side down, then brush over the marinade.
- Place on the middle rack of the oven and allow to bake (and broil) for 10-12 minutes until the salmon is cooked through and caramelized.
- Remove the salmon from the oven then serve with rice and greens of your choice.
Nutrition Information
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Calories
264kcal
(13%)
Carbohydrates
18g
(6%)
Protein
27g
(54%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
3g
(15%)
Cholesterol
69mg
(23%)
Sodium
941mg
(39%)
Potassium
669mg
(14%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
65IU
(1%)
Vitamin C
1mg
(1%)
Calcium
28mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 264 kcal
% Daily Value*
| Calories | 264kcal | 13% |
| Carbohydrates | 18g | 6% |
| Protein | 27g | 54% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 69mg | 23% |
| Sodium | 941mg | 39% |
| Potassium | 669mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 28mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
18 reviews
Excellent
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