Baked Mexican Chicken
User Reviews
5
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Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
6
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Calories
575 kcal
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Course
Main Course
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Cuisine
Mexican
Baked Mexican Chicken
Description
The recipe starts by slicing chicken breasts lengthwise. Each piece is dipped in salsa, coating both sides fully, then pressed into crushed tortilla chips for a crispy exterior. The coated chicken is arranged on a foil-lined or greased baking sheet to prevent sticking. Baking at 400°F for 15 to 20 minutes cooks the chicken thoroughly while crisping the tortilla chip crust.
After initial baking, shredded cheddar cheese is sprinkled on top of each chicken breast and returned to the oven for 2 to 5 minutes to melt the cheese. Optional diced diced tomatoes add a fresh contrasting texture and color when served.
This dish provides a satisfying balance of textures: the tender baked chicken inside with a crunchy seasoned coating outside accented by melted cheese. It can be served alongside typical Mexican accompaniments or as an easy baked dinner option with added vegetables or rice.
Ingredients
- 4 chicken breast Sliced lengthwise
- 2 cups salsa
- 13 oz tortilla chips crushed into small pieces, bag
- 1 cup cheddar cheese Shredded
- 1/2 cup tomato Diced (Optional
Instructions
- Preheat your oven to 400 degrees Fahrenheit.
- Pour the salsa and crushed tortilla chips in separate shallow bowls.
- Dip each chicken breast in the salsa, flipping so that both sides are covered.
- After the salsa, dip the chicken breast in the tortilla chips, flipping it so that both sides are covered in the chips.
- Place the chicken breasts on a baking sheet lined with foil or sprayed with a non stick cooking spray.
- Bake for 15-20 minutes until the chicken is cooked through.
- Then top each chicken breast with a small amount of the shredded cheese and place back in the oven for 2-5 minutes until the cheese is melted.
- Top with the diced tomatoes if desired and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 575 kcal
% Daily Value*
| Calories | 575kcal | 29% |
| Carbohydrates | 47g | 16% |
| Protein | 43g | 86% |
| Fat | 25g | 38% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 116mg | 39% |
| Sodium | 1162mg | 48% |
| Potassium | 984mg | 21% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 753IU | 15% |
| Vitamin C | 5mg | 6% |
| Calcium | 276mg | 28% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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