Baked Mini Frittata with Sautéed Spinach, Tomatoes, and Onion with Extra Sharp White Cheddar
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Baked Mini Frittata with Sautéed Spinach, Tomatoes, and Onion with Extra Sharp White Cheddar
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Perfect for any time of day, this recipe delivers great flavor effortlessly.
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Ingredients
- 1 tsp olive oil
- 1 spinach handful
- 3 tbsp onion diced, sweet yellow
- grape tomatoes halved, handful
- 1 clove garlic minced
- Pinch crushed red pepper flakes
- salt to taste, sea salt and freshly cracked
- black pepper to taste, sea salt and freshly cracked
- 2 egg
- 1 tbsp milk
- 1-2 tbsp White Cheddar Cheese shredded, extra sharp
Instructions
- Preheat the oven to 350 degrees. Coat a mini baking dish with cooking spray.
- Heat the olive oil in a sauté pan over medium heat then add the diced onion and sauté, stirring occasionally, for a few minutes. Add the spinach and tomatoes then cook, stirring occasionally, for 2 minutes, or until softened. Add the minced garlic to the pan then season with a pinch of crushed red pepper flakes, sea salt, and freshly cracked pepper, to taste. Cook and stir constantly for 30 seconds. Remove from the heat.
- Whisk together the eggs and milk. Season with sea salt and freshly cracked pepper, to taste.
- Sprinkle the bottom of the mini baking dish with half of the spinach & tomato mixture then top with extra sharp cheddar.
- Add the egg mixture then sprinkle the top with the remaining spinach & tomato mixture and extra sharp cheddar.
- Place into the oven and bake for 25-30 minutes, until cooked through. Remove from the oven and serve immediately. Enjoy.
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