Baked Peaches
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Baked Peaches
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Baked Peaches are DELICIOUS and EASY! Fresh peaches with maple syrup, brown sugar and cinnamon, baked until warm and tender. Add ice cream or caramel or enjoy them just as they are!
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Ingredients
- 3 peach halved and pitted, fresh, very ripe
- 2 tablespoons extra virgin olive oil
- 2 tablespoons pure maple syrup or honey
- 1 tablespoon brandy bourbon, or rum (optional)
- 1 tablespoon coconut sugar or light brown sugar
- 1 teaspoon vanilla extract pure
- 1 teaspoon ground cinnamon
- ¼ teaspoon kosher salt
- vanilla ice cream or Greek yogurt or heavy cream, for serving
Instructions
- Preheat oven to 350 degrees F. Lightly coat a 9x9-inch or similarly sized baking dish that’s large enough to hold the peach halves in a single layer with nonstick spray. Pick a dish that's sized to where your peaches fit comfortably side by side, but there isn't too much excess room around them. Arrange peaches cut-side up in the dish.
- In a medium mixing bowl, stir together the oil, maple syrup, brandy, coconut sugar, vanilla, cinnamon, and salt. Spoon the mixture over the peaches, filling the center and letting it run over the sides.
- Bake peaches, uncovered, until the peaches are cooked through and fork-tender, about 30 minutes. Serve warm, topped with vanilla ice cream, Greek yogurt, or a pour of heavy cream, as desired.
Notes
- TO STORE: Place your Baked Peaches in an airtight container in the refrigerator for four to five days. You can also place any maple cinnamon topping you may have leftover in the refrigerator and use it to top the peaches when you reheat them.
- TO REHEAT: Lay your Baked Peaches cut side up in a bowl or on a plate, and microwave gently for 30 seconds or longer as needed. You can also reheat your peaches in a baking dish in the oven at 350 degrees F for 10 minutes.
- TO MAKE VEGAN: Use maple syrup.
- TO MAKE PALEO: Omit the coconut sugar and use an extra tablespoon of honey or maple syrup.
Nutrition Information
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Serving
1peach half
Calories
104kcal
(5%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Potassium
158mg
(3%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
245IU
(5%)
Vitamin C
5mg
(6%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings (adjust as desired!)
Amount Per Serving
Calories 104 kcal
% Daily Value*
| Serving | 1peach half | |
| Calories | 104kcal | 5% |
| Carbohydrates | 14g | 5% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Potassium | 158mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 245IU | 5% |
| Vitamin C | 5mg | 6% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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