Baked Sweet Potatoes
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
50 mins
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Servings
4 potatoes
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Calories
295 kcal
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Course
Side Dish, Main Course
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Cuisine
American
Baked Sweet Potatoes
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Get the most perfect baked sweet potatoes every single time with this fool proof method. Perfect to serve as and effortless side dish, and hearty enough to serve as a main.
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Ingredients
- 4 sweet potatoes scrubbed clean
- 4 Tablespoon butter
- salt and pepper to taste
- rosemary to taste
Instructions
- Preheat the oven to 425º and line a baking sheet with parchment paper.
- On the baking sheet, prick sweet potatoes all over with a fork.
- Bake sweet potatoes until tender, 45 to 50 minutes, depending on their size.
- Let sweet potatoes cool, then split the tops open with a knife and top with butter, salt, pepper and rosemary.
Notes
- Poke holes. Use a fork to prick the skin all over - this allows the steam to escape so that they don't burst during baking, and it helps them cook evenly.
- Don't wrap in foil. Wrapping the sweet potatoes in foil will trap moisture and make them steam rather than bake.
- Bake at high heat. For the best-caramelized flavor and creamy and fluffy texture, bake sweet potatoes at 400°F to 425°F. Higher heat helps bring out their natural sweetness and gives them a perfect texture.
- For crispy skin. For extra crispy skin, you can rub a little oil on the potatoes before placing them in the oven.
- Let them rest. After baking, let the sweet potatoes sit for a few minutes. This helps the steam redistribute and makes them even softer.
- Leftovers will keep in the fridge for up to 5 days and can be reheated in the oven.
Nutrition Information
Show Details
Calories
295kcal
(15%)
Carbohydrates
45g
(15%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3g
Trans Fat
0.5g
Cholesterol
30mg
(10%)
Sodium
214mg
(9%)
Potassium
765mg
(22%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
32412IU
(648%)
Vitamin C
5mg
(6%)
Calcium
71mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4potatoes
Amount Per Serving
Calories 295 kcal
% Daily Value*
| Calories | 295kcal | 15% |
| Carbohydrates | 45g | 15% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 30mg | 10% |
| Sodium | 214mg | 9% |
| Potassium | 765mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 32412IU | 648% |
| Vitamin C | 5mg | 6% |
| Calcium | 71mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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