Baked Tofu
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Additional Time
45 mins
-
Total Time
1 hr 30 mins
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Servings
24 pieces
-
Calories
27 kcal
-
Course
Main Course
-
Cuisine
American
Baked Tofu
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This Baked Tofu recipe is simple but full of flavor! Marinated and baked Tofu, cooked until crispy!
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Ingredients
- 1 pound firm tofu
Marinade
- 3 tablespoons soy sauce
- 1 tablespoon brown sugar
- 1 tablespoon rice vinegar
- 2 cloves garlic minced
- 2 teaspoons minced fresh ginger
- 1 teaspoon garlic chili paste Sambal Oelek
Garnish
- toasted sesame seeds
- green onions
Instructions
- Open tofu and drain liquid. Place tofu on paper towels and place a couple more paper towels on top. Place a heavy object or pan on the tofu. Drain 30 minutes.
- Preheat oven to 400°F. Line a baking sheet with foil and top with parchment paper.
- Slice tofu into 1" slices and cut each slice into 1" cubes. Gently press tofu between pieces of paper towel to remove any remaining moisture.
- Whisk remaining ingredients in a small bowl. Add tofu and marinate at least 15 minutes (longer is better).
- Place tofu in a baking dish and bake 25-30 minutes, flipping after 15 minutes.
Nutrition Information
Show Details
Calories
27
(1%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
127mg
(5%)
Potassium
5mg
(0%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
6IU
(0%)
Vitamin C
1mg
(1%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24pieces
Amount Per Serving
Calories 27 kcal
% Daily Value*
| Calories | 27 | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 127mg | 5% |
| Potassium | 5mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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