Baked Wings
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
50 mins
-
Servings
12
-
Calories
116 kcal
-
Course
Main Course, Appetizer
-
Cuisine
American
Baked Wings
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Baked Wings are a healthier option to their fried counterparts. These baked wings are done in under an hours time.
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Ingredients
- 12 chicken wings about a 1.5 lbs
- salt to taste
- ⅓ cup buffalo sauce
- ¼ cup queso fresco
- 5 green onions thinly sliced
Instructions
- Preheat the oven to 375 degrees.
- While the oven is preheating, arrange the chicken wings on a baking sheet. Sprinkle with salt to taste.
- Bake the chicken wings for 40 minutes or until golden brown and internal temperature reaches 165 degrees Fahrenheit.
- Carefully remove the chicken wings from the oven once they are done cooking and place into a large bowl. Pour ⅓ cups buffalo sauce over wings and toss until evenly coated.
- Place chicken wings on a serving dish and sprinkle with crumbled queso fresco and thinly sliced green onions.
Notes
- Sauces - This recipe works with any sauces. Some of my favorites other then buffalo are teriyaki, honey barbecue, or even garlic Parmesan.
Nutrition Information
Show Details
Serving
1g
Calories
116kcal
(6%)
Carbohydrates
1g
(0%)
Protein
9g
(18%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
39mg
(13%)
Sodium
259mg
(11%)
Potassium
92mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
141IU
(3%)
Vitamin C
1mg
(1%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 116 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 116kcal | 6% |
| Carbohydrates | 1g | 0% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 39mg | 13% |
| Sodium | 259mg | 11% |
| Potassium | 92mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 141IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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