Baked Parmesan Garlic Chicken Wings
User Reviews
4.7
                                            
                                            30 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
40 mins
 - 
                        Servings
4 people
 - 
                        Calories
486 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
American
 
																									Baked Parmesan Garlic Chicken Wings
															
																
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													Best and easiest Baked Parmesan Garlic Chicken Wings made with Parmesan, garlic, basil, and spices, with blue cheese mustard dressing.
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                                Ingredients
- 2 lbs (1kg) frozen party chicken wings
 - 1 teaspoon dried oregano
 - 1 teaspoon dried rosemary
 - 1/2 teaspoon ground cumin
 - 1/2 teaspoon salt
 - 2 tablespoons olive oil
 - 6 fresh sweet basil leaves chopped
 - 2 cloves garlic minced
 - 1/4 cup grated Parmesan cheese
 - 1/2 teaspoon Lawry's Seasoned Salt
 - 1 cup bottled blue cheese dressing
 - 2 teaspoons Dijon mustard
 
Instructions
- Rinse and clean the chicken wings. Pat them dry with paper towels and set them aside in a large bowl.
 - Preheat the oven to 425°F (218°C). Add the oregano, rosemary, cumin, and salt to the chicken wings. Toss to combine well, ensuring each chicken wing is nicely coated with the spices.
 - Transfer the chicken wings to a baking sheet and bake for about 25 to 30 minutes, or until they turn a nice brown color.
 - In the meantime, mix the olive oil, basil, garlic, Parmesan cheese, and seasoning salt together in a small bowl.
 - In a dip bowl, mix the blue cheese dressing and mustard together, stirring to combine well.
 - Transfer the chicken wings out of the oven and toss them with the garlic Parmesan mixture. Serve the chicken wings immediately with the dressing.
 
Nutrition Information
Show Details
																							
												Serving  
												4people
																																			
												Calories  
												486kcal
																									(24%)
																																			
												Carbohydrates  
												2g
																									(1%)
																																			
												Protein  
												32g
																									(64%)
																																			
												Fat  
												38g
																									(58%)
																																			
												Saturated Fat  
												14g
																									(70%)
																																			
												Cholesterol  
												125mg
																									(42%)
																																			
												Sodium  
												1267mg
																									(53%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												1g
																									(2%)
																							
										
									Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 486 kcal
% Daily Value*
| Serving | 4people | |
| Calories | 486kcal | 24% | 
| Carbohydrates | 2g | 1% | 
| Protein | 32g | 64% | 
| Fat | 38g | 58% | 
| Saturated Fat | 14g | 70% | 
| Cholesterol | 125mg | 42% | 
| Sodium | 1267mg | 53% | 
| Fiber | 1g | 4% | 
| Sugar | 1g | 2% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
4.7
                                                
                                                30 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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