Balsamic Chicken Caprese
User Reviews
5
4 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
12 mins
-
Marinating Time
30 mins
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Total Time
47 mins
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Servings
4 servings
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Calories
322 kcal
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Course
Main Course, Dinner
Balsamic Chicken Caprese
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You're going to love this Italian Chicken Caprese recipe! Perfectly flavorful and juicy chicken is paired with fresh mozzarella slices, tangy balsamic vinegar, and fresh tomatoes for a satisfying meal.
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Ingredients
Dressing/Marinade
- ½ cup balsamic vinegar
- ¼ cup honey
- 2 tablespoon olive oil
- 2-3 garlic minced, cloves
- 1 ½ teaspoon oregano dried
- kosher salt to taste
- black pepper to taste, kosher
Chicken
- 2 chicken breast large, (around 8 oz each), cut in half lengthwise, boneless skinless
- 4 lices mozzarella cheese
- 2 cups tomatoes quartered, cherry or grape
- ¼ cup basil chopped, fresh
Instructions
- Add all the dressing/marinade ingredients to a small jar and shake vigorously to emulsify.
- Place the chicken in a shallow dish and pour over half of the balsamic marinade. Reserve the remaining half untouched to use later.
- Toss the chicken into the marinade to completely coat.
- Allow the chicken to marinate for 20-30 minutes.
- Preheat a non-stick skillet over medium heat. Add the marinated chicken and cook for around 10-12 minutes, flipping halftime. A meat thermometer inserted into the center of each breast should read 165F when the chicken is cooked through.
- Once the chicken is done cooking, top with mozzarella slices.
- Drizzle with the remaining untouched dressing and allow it to bubble for a few minutes, until the sauce reduces and the cheese is melted.
- Take off the heat and top with tomatoes and fresh basil.
Notes
- Serving size: one chicken breast
- Make sure the chicken is cooked to 165 degrees Fahrenheit. Additionally, you can use a meat thermometer.
- Alternatively, maple syrup can be used in place of honey.
- Store the leftovers in an airtight container in the refrigerator for up to four days.
- Feel free to use boneless chicken thighs.
- Substitute tofu for the chicken for a vegetarian option.
- Either grapeseed, avocado, or olive oil will work for this chicken Caprese.
- The chicken can be marinated in the refrigerator overnight.
Nutrition Information
Show Details
Calories
322kcal
(16%)
Carbohydrates
28g
(9%)
Protein
19g
(38%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Trans Fat
1g
(50%)
Cholesterol
59mg
(20%)
Sodium
260mg
(11%)
Potassium
460mg
(10%)
Fiber
1g
(4%)
Sugar
24g
(48%)
Vitamin A
665IU
(13%)
Vitamin C
19mg
(21%)
Calcium
181mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 322 kcal
% Daily Value*
| Calories | 322kcal | 16% |
| Carbohydrates | 28g | 9% |
| Protein | 19g | 38% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 59mg | 20% |
| Sodium | 260mg | 11% |
| Potassium | 460mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 665IU | 13% |
| Vitamin C | 19mg | 21% |
| Calcium | 181mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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