Balsamic Green Beans
User Reviews
5.0
9 reviews
Excellent
Balsamic Green Beans
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These Balsamic Green Beans are a delicious, versatile side you can use to elevate almost any hearty dish. Truly, they're America's favorite side vegetable!
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Ingredients
- 2 tbsp avocado oil
- 1 bag green beans
- 2 tbsp almonds sliced
- 1 tbsp sesame seeds
- 2 tbsp balsamic glaze
Instructions
- Wash and dry green beans.
- Heat avocado oil in a skillet over medium heat.
- Place green beans in the skillet and cover with a splatter guard.
- Stir with a rubber spatula after 3-4 minutes. Then, add sesame seeds and sliced almonds to the skillet.
- Add 1 tablespoon of balsamic glaze and stir. Cook for another 8-10 minutes. Ensure green beans, almonds, and seeds are toasted.
- Remove green beans from the skillet and plate. Top with more balsamic glaze. You can also add shaved parmesan cheese, red pepper flakes, and whatever other topics you like.
Notes
- Store them in an air-tight container in the fridge for up to 5 days. They're great for meal prep!
- Use a splatter guard! The oil gets hot pretty quickly and you don’t want a mess or to get burnt.
Nutrition Information
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Serving
1 serving
Calories
93kcal
(5%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Potassium
134mg
(4%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 93 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 93kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Potassium | 134mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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