Balsamic Grilled Chicken
User Reviews
5.0
15 reviews
Excellent
Balsamic Grilled Chicken
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Balsamic grilled chicken made from marinating chicken breast in a simple balsamic vinaigrette
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Ingredients
- 2 boneless skinless chicken breasts
- 1 cup balsamic vinaigrette homemade or store bought
Instructions
- Slice chicken breasts in half longways so you have 2 thinner pieces. Add to a large mixing bowl and pour one cup of balsamic vinaigrette into the bowl. Toss to coat chicken completely.
- Cover the bowl and place in the refrigerator to marinate. Marinate the chicken for at least one hour, but up to 8 hours.
- Remove marinated chicken from the fridge and preheat the grill or grill pan to medium high. Remove chicken from the marinade, but save the marinade on the side.
- Place chicken on the hot grill. Grill on one side for 2 minutes then flip and baste the chicken with extra marinade. Grill for another 2 minutes. Flip and baste again and grill for 2 more minutes. Flip one final time and grill for 2 minutes. Close the grill between each flip.
- The chicken will be on the grill for a total of 8 minutes or until the internal temperature reaches 165F. Allow the chicken to rest on a cutting board or plate for a few minutes before enjoying.
Nutrition Information
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Serving
2g
Calories
561kcal
(28%)
Carbohydrates
8g
(3%)
Protein
24g
(48%)
Fat
46g
(71%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
72mg
(24%)
Sodium
1193mg
(50%)
Potassium
418mg
(12%)
Sugar
4g
(8%)
Vitamin A
34IU
(1%)
Vitamin C
1mg
(1%)
Calcium
17mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 561 kcal
% Daily Value*
| Serving | 2g | |
| Calories | 561kcal | 28% |
| Carbohydrates | 8g | 3% |
| Protein | 24g | 48% |
| Fat | 46g | 71% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 72mg | 24% |
| Sodium | 1193mg | 50% |
| Potassium | 418mg | 9% |
| Sugar | 4g | 8% |
| Vitamin A | 34IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 17mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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