Jeweled Honey Balsamic Chicken and Brussels Sprouts

Name: Jeweled Honey Balsamic Chicken and Brussels Sprouts
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Ingredients: 3 to 4 tablespoons olive oil; 1 to 1.25 pounds boneless skinless chicken breasts; about 1.50 pounds Brussels sprouts; ¼ to ⅓ cup balsamic vinegar; 2 to 4 tablespoons honey; ¾ teaspoon McCormick Rosemary Leaves; ¾ teaspoon McCormick Thyme Leaves; ¾ teaspoon McCormick Oregano Leaves; ¾ teaspoon kosher salt; ¾ teaspoon freshly ground black pepper; ½ cup pomegranate arils

User Reviews

4.5

12 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings
4 servings
Calories
504 kcal
Course
Lunch
Cuisine
American

Jeweled Honey Balsamic Chicken and Brussels Sprouts

Jade Rice

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🍯🍗😍 EASY, one-skillet, healthy, ready in 15 minutes, and loaded with FALL FLAVORS! Juicy chicken, crisp-tender sprouts, tangy balsamic, sweet honey, and seasoned to perfection!

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Ingredients

Servings

3 to 4 tablespoons olive oil
1 to 1.25 pounds boneless skinless chicken breasts cut into bite-sized pieces
about 1.50 pounds Brussels sprouts trimmed and halved
¼ to ⅓ cup balsamic vinegar or to taste
2 to 4 tablespoons honey or to taste
¾ teaspoon McCormick Rosemary Leaves
¾ teaspoon McCormick Thyme Leaves
¾ teaspoon McCormick Oregano Leaves
¾ teaspoon kosher salt or to taste
¾ teaspoon freshly ground black pepper or to taste
½ cup pomegranate arils dried cranberries may be substituted

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Instructions

To a large skillet, add the olive oil, chicken, and cook over medium-high heat for about 5 minutes, or until chicken is about 80% cooked through; stir and flip intermittently to ensure even cooking.
Push chicken over to one side of the skillet and add the sprouts in an even, flat layer with the cut side down.
Allow them to cook for about 2 minutes before evenly drizzling the entire skillet with balsamic vinegar, honey, and evenly seasoning with the rosemary, thyme, oregano, salt, and pepper.
Simmer for about 5 to 10 minutes or until chicken is cooked through and sprouts are as tender as desired.
Remove from the heat, evenly sprinkle with pomegranate arils, and if desired add final drizzles of balsamic and/or honey, to taste. Serve immediately.

Equipments used:

Notes

Recipe is best warm and fresh but will keep airtight in the fridge for up to 5 days.

Nutrition Information

Show Details

Serving 1serving Calories 504kcal (25%) Carbohydrates 35g (12%) Protein 49g (98%) Fat 20g (31%) Saturated Fat 4g (20%) Polyunsaturated Fat 15g Cholesterol 120mg (40%) Sodium 540mg (23%) Fiber 6g (24%) Sugar 24g (48%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 504 kcal

% Daily Value*

Serving	1serving
Calories	504kcal	25%
Carbohydrates	35g	12%
Protein	49g	98%
Fat	20g	31%
Saturated Fat	4g	20%
Polyunsaturated Fat	15g	88%
Cholesterol	120mg	40%
Sodium	540mg	23%
Fiber	6g	24%
Sugar	24g	48%