Balsamic Pork Chops and Veggies
User Reviews
5
4 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
4 people
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Calories
502 kcal
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Course
Main Course
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Cuisine
French
Balsamic Pork Chops and Veggies
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Balsamic pork chops are a quick one-pan meal that is packed with flavor and color! This family friendly main dish paris well with any side, it's delicious!
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Ingredients
- 2 tablespoons olive oil
- 5-6 pork chops thin cut , see note
- ½ yellow bell pepper sliced thin
- ½ green bell pepper sliced thin
- ½ cup cherry tomato whole
- ¼ cup mushrooms sliced thin
- 4 garlic crushed, cloves
- 2 tablespoons balsamic vinegar see note
- ¾ cup beef or chicken or vegetable broth
- 2 tablespoons butter cold
- salt to taste
- black pepper to taste
- 2 teaspoons parsley chopped, fresh
- 2 teaspoons basil chopped, fresh
Instructions
- In a large skillet over medium high heat, heat oil until just smoking.
- Place pork chops in a single layer and brown on both sides. Remove and set aside.
- Add vegetables to the pan and saute until starting to brown, about 3 minutes. Set aside with the pork chops.
- Add balsamic vinegar and beef broth, scraping the bottom of the pan.
- Add salt and pepper.
- Bring to a boil and add the pork chops and vegetables back into the pan.
- Simmer on medium low for about 5-7 minutes, until the sauce has reduced and thickened and the pork chops are cooked through (165 degrees F), (see note).
- Add the cold butter into the pan, tossing the vegetables and meat gently to combine it with the sauce.
- Sprinkle with fresh parsley and basil.
Equipments used:
Notes
- Regular balsamic can be used, or you can substitute in a flavored balsamic like honey balsamic. If you are unsure how potent your balsamic vinegar is, add 1 tablespoon, taste, and adjust from there. I find different brands of balsamic vinegar vary greatly in taste and potency.
- If your liquid starts to evaporate too quickly but the pork chops are not cooked through yet, add more beef broth to the pan.
Nutrition Information
Show Details
Calories
502kcal
(25%)
Carbohydrates
4g
(1%)
Protein
44g
(88%)
Fat
32g
(49%)
Saturated Fat
11g
(55%)
Cholesterol
157mg
(52%)
Sodium
164mg
(7%)
Potassium
876mg
(19%)
Sugar
2g
(4%)
Vitamin A
350IU
(7%)
Vitamin C
44.5mg
(49%)
Calcium
25mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 502 kcal
% Daily Value*
| Calories | 502kcal | 25% |
| Carbohydrates | 4g | 1% |
| Protein | 44g | 88% |
| Fat | 32g | 49% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 157mg | 52% |
| Sodium | 164mg | 7% |
| Potassium | 876mg | 19% |
| Sugar | 2g | 4% |
| Vitamin A | 350IU | 7% |
| Vitamin C | 44.5mg | 49% |
| Calcium | 25mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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