Banana and Chocolate Chip Bars
User Reviews
5.0
27 reviews
Excellent
Banana and Chocolate Chip Bars
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Banana and chocolate chip bars are moist, chewy, slightly fudgy, and loaded with vegan chocolate chips in every bite! They're a crowd-pleasing breakfast, snack, or dessert using leftover ripe bananas, now made 100% dairy and egg-free!
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Ingredients
- 2 tablespoons of ground flaxseeds
- 6 tablespoons of water
- 4 large ripe bananas, peeled
- ¼ cup of vegetable or canola oil
- ½ cup of plant-based milk (any variety)
- 1 teaspoon of vanilla extract
- 1 ¾ cups of all-purpose flour
- ½ cup of brown sugar
- 1 ½ teaspoons of baking powder
- ½ teaspoon of salt
- 1 teaspoon of cinnamon
- 1 cup of non-dairy semi-sweet chocolate chips or chunks, divided
Instructions
- Preheat the oven to 350 degrees F and lightly grease a 9x13 baking pan or dish.
- In a small bowl, beat together the flaxseed meal and water for 1 minute. Place in the refrigerator for 10 minutes.
- Using a fork or potato masher, mash the bananas and stir in the oil, plant-based milk, vanilla, flour, sugar, baking powder, salt, cinnamon, and flaxseed mixture until it’s well-combined. Fold in ¾ cup of the vegan chocolate chips (or chunks).
- Pour the batter into the prepared baking pan, sprinkle the remaining chocolate chips on top, and bake for 50 minutes. Test by sticking a toothpick in the middle of the loaf. If the toothpick comes out dry, the loaf is done. If it’s not, bake in 5 minute increments until the toothpick comes out dry.
Equipments used:
Notes
- Measure the flour correctly: Fluff it in its bag, spoon it into the measuring cup , and level it with the back of a knife rather than scooping it straight from the flour bag. Too much flour makes dense banana bars.
- Use very ripe bananas: They’re easier to mash but also sweetest for the best overall flavor and texture.
- Don’t over-mix the batter: You could overwork the gluten in the flour and end up with denser, drier banana bars.
Nutrition Information
Show Details
Calories
401kcal
(20%)
Carbohydrates
64g
(21%)
Protein
6g
(12%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Trans Fat
0.03g
Sodium
251mg
(10%)
Potassium
307mg
(9%)
Fiber
5g
(20%)
Sugar
32g
(64%)
Vitamin A
44IU
(1%)
Vitamin C
6mg
(7%)
Calcium
118mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 10bars
Amount Per Serving
Calories 401 kcal
% Daily Value*
| Calories | 401kcal | 20% |
| Carbohydrates | 64g | 21% |
| Protein | 6g | 12% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Sodium | 251mg | 10% |
| Potassium | 307mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 32g | 64% |
| Vitamin A | 44IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 118mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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