Banana Birthday Cake Smoothie

User Reviews

5

2 reviews
Excellent
  • Prep Time

    3 mins

  • Total Time

    3 mins

  • Servings

    1 Smoothie

  • Calories

    338 kcal

  • Course

    Dessert, Drinks

  • Cuisine

    American

Banana Birthday Cake Smoothie

Whether or not it’s your birthday or you just are int he mood for a piece of birthday cake… give my Banana Birthday Cake Smoothie a try!

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Ingredients

Servings
  • 1 5.3 oz plain Greek yogurt Stonyfield brand
  • 2 tablespoons yellow cake mix
  • 1 banana
  • 1 tablespoon golden flaxseed meal
  • Sprinkles for garnish

Instructions

  1. Combine the Stonyfield Plain Greek Yogurt, yellow cake mix, banana, and golden flaxseed meal in a blender.
  2. Blend for 1 minute until well combined. Top smoothie with sprinkles and enjoy immediately.

Notes

  • I like to use Greek yogurt in my smoothie to boost the protein content, but you can use whatever you have.

Nutrition Information

Show Details
Calories 338kcal (17%) Carbohydrates 58g (19%) Protein 18g (36%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 1g (5%) Trans Fat 0.1g (5%) Cholesterol 7mg (2%) Sodium 270mg (11%) Potassium 693mg (15%) Fiber 5g (20%) Sugar 32g (64%) Vitamin A 81IU (2%) Vitamin C 10mg (11%) Calcium 243mg (24%) Iron 1mg (6%)

Nutrition Facts

Serving: 1Smoothie

Amount Per Serving

Calories 338 kcal

% Daily Value*

Calories 338kcal 17%
Carbohydrates 58g 19%
Protein 18g 36%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Trans Fat 0.1g 5%
Cholesterol 7mg 2%
Sodium 270mg 11%
Potassium 693mg 15%
Fiber 5g 20%
Sugar 32g 64%
Vitamin A 81IU 2%
Vitamin C 10mg 11%
Calcium 243mg 24%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

2 reviews
Excellent

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