Banana Bread Protein Smoothie Recipe
User Reviews
5.0
186 reviews
Excellent
Banana Bread Protein Smoothie Recipe
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Thick, creamy, and practically indulgent. This Banana Bread Protein Smoothie tastes like your favorite, rich banana bread blended into a sippable form, but is really packed with nutrients and protein that’ll make you feel good from the inside out.
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Ingredients
- 1 frozen banana
- ¼ cup old fashioned rolled oats
- 1 coop vanilla protein powder I used CleanSimpleEats
- 1 cup milk I used Fairlife Skim
- 2 tbsp peanut butter or PB2 powder
- ½ tsp ground cinnamon
- 6 Ice cubes
- ½ tsp vanilla extract optional
Optional Toppings
- cookie dough chunks
- chocolate chips or melted chocolate
- Banana slices
- Melted chocolate
- chopped nuts
Instructions
- Add all smoothie ingredients to a high-speed blender.
- Blend together for 30-45 seconds, until smooth throughout.
- Divide between two glasses, add your favorite toppings and enjoy!
Notes
- I like to make the PB2 according to package instructions with the water before blending so it blends smoother, but if you’re short on time though, just toss it all in.
- Layer your ingredients so the PB2 and protein powder are away from the blade of the blender. Direct contact at the beginning of blending may cause a burnt taste.
- Layer your ingredients so the PB2 and protein powder are away from the blade of the blender. Direct contact at the beginning of blending may cause a burnt taste.
- For a richer smoothie use regular nut butter instead of PB2.
Nutrition Information
Show Details
Serving
1smoothie
Calories
232kcal
(12%)
Carbohydrates
33g
(11%)
Protein
22g
(44%)
Fat
2g
(3%)
Cholesterol
5mg
(2%)
Sodium
199mg
(8%)
Potassium
511mg
(15%)
Fiber
5g
(20%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 232 kcal
% Daily Value*
| Serving | 1smoothie | |
| Calories | 232kcal | 12% |
| Carbohydrates | 33g | 11% |
| Protein | 22g | 44% |
| Fat | 2g | 3% |
| Cholesterol | 5mg | 2% |
| Sodium | 199mg | 8% |
| Potassium | 511mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
186 reviews
Excellent
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