Chocolate Banana Protein Smoothie
User Reviews
0
0 reviews
Unrated
Chocolate Banana Protein Smoothie
Report
This thick and creamy protein-packed chocolate banana smoothie is filled with nutrients to give you long-lasting energy all day long.
Share:
Ingredients
- 1 ripe banana
- ½ cup cottage cheese (such as Friendship Dairies)
- ¼ cup protein powder (chocolate)
- 2 tablespoons cocoa powder
- 1 teaspoon vanilla
- 2 scoops ice (more or less to taste)
Instructions
- Place all ingredients in a high speed blender and puree until smooth and creamy. Pour in a large glass to serve.
Equipments used:
Nutrition Information
Show Details
Calories
323kcal
(16%)
Carbohydrates
41.2g
(14%)
Protein
35.5g
(71%)
Fat
5g
(8%)
Saturated Fat
2.4g
(12%)
Polyunsaturated Fat
2.6g
Trans Fat
0g
Cholesterol
45mg
(15%)
Sodium
399mg
(17%)
Fiber
8.5g
(34%)
Sugar
19.2g
(38%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 323 kcal
% Daily Value*
| Calories | 323kcal | 16% |
| Carbohydrates | 41.2g | 14% |
| Protein | 35.5g | 71% |
| Fat | 5g | 8% |
| Saturated Fat | 2.4g | 12% |
| Polyunsaturated Fat | 2.6g | 15% |
| Trans Fat | 0g | 0% |
| Cholesterol | 45mg | 15% |
| Sodium | 399mg | 17% |
| Fiber | 8.5g | 34% |
| Sugar | 19.2g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
