Banana Bread Smoothie Bowl

Name: Banana Bread Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 2 frozen bananas; 1 cup milk or almond milk; ½ cup old fashioned rolled oats; 2 tablespoons creamy peanut butter; ¼ teaspoon vanilla; 1to 4 tablespoons brown sugar; toppings: chopped dark chocolate

User Reviews

4.6

15 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
1
Calories
817 kcal
Course
Breakfast

Banana Bread Smoothie Bowl

Elena Brooks

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This quick and easy banana bread smoothie bowl tastes just like freshly baked banana bread, in a cool and creamy breakfast smoothie form! Very simple to make with just a few basic pantry ingredients and perfect for busy mornings.

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Ingredients

Servings

2 frozen bananas
1 cup milk or almond milk more as needed
½ cup old fashioned rolled oats
2 tablespoons creamy peanut butter
¼ teaspoon vanilla
1to 4 tablespoons brown sugar taste
toppings: chopped dark chocolate toasted walnuts, banana slices, honey drizzle

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Instructions

Combine frozen bananas, milk, oats, peanut butter, vanilla, and brown sugar in a blender. Cover and pulse until smooth and creamy. Add a little more milk if needed to reach desired consistency.
Pour mixture into a bowl and top with chopped dark chocolate, toasted walnuts, banana slices, and a drizzle of honey. Serve immediately.

Notes

I like lots of brown sugar in my smoothie bowl, but less will work too. Start with 1 tablespoons brown sugar and taste test after blending it in to see if you want to add more. Add sugar 1 tablespoon at a time until your desired taste is reached.

Nutrition Information

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Calories 817kcal (41%) Carbohydrates 147g (49%) Protein 17g (34%) Fat 22g (34%) Saturated Fat 4g (20%) Sodium 493mg (21%) Potassium 1278mg (37%) Fiber 12g (48%) Sugar 90g (180%) Vitamin A 150IU (3%) Vitamin C 20.5mg (23%) Calcium 397mg (40%) Iron 3.4mg (19%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 817 kcal

% Daily Value*

Calories	817kcal	41%
Carbohydrates	147g	49%
Protein	17g	34%
Fat	22g	34%
Saturated Fat	4g	20%
Sodium	493mg	21%
Potassium	1278mg	27%
Fiber	12g	48%
Sugar	90g	180%
Vitamin A	150IU	3%
Vitamin C	20.5mg	23%
Calcium	397mg	40%
Iron	3.4mg	19%