Berry Banana Smoothie Bowl
User Reviews
5.0
36 reviews
Excellent
Berry Banana Smoothie Bowl
Report
Top this easy 4 ingredient smoothie bowl with your favorite toppings to create a dish completely your own!
Share:
Ingredients
- ½ cup PLAIN yogurt or vanilla
- 2 cups frozen mixed berries
- 1 banana frozen is best
- ¾ cup milk
Toppings
- ¼ cup granola with nuts
- 1 banana sliced
- 1 cup mixed berries
Add to Shopping List
Instructions
- Combine yogurt, frozen berries, banana and milk in a blender. Blend until smooth adding more milk as needed.
- Divide smoothie mixture over 2 bowls.
- Top with fruit and granola. Drizzle with extra milk or cream if desired. Serve immediately.
Notes
- Nutritional information does not include toppings.
Nutrition Information
Show Details
Calories
173
(9%)
Carbohydrates
32g
(11%)
Protein
7g
(14%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Cholesterol
12mg
(4%)
Sodium
69mg
(3%)
Potassium
659mg
(19%)
Fiber
4g
(16%)
Sugar
22g
(44%)
Vitamin A
270IU
(5%)
Vitamin C
89.8mg
(100%)
Calcium
208mg
(21%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 173 kcal
% Daily Value*
| Calories | 173 | 9% |
| Carbohydrates | 32g | 11% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 12mg | 4% |
| Sodium | 69mg | 3% |
| Potassium | 659mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 22g | 44% |
| Vitamin A | 270IU | 5% |
| Vitamin C | 89.8mg | 100% |
| Calcium | 208mg | 21% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
Other Recipes
You'll Also Love
