Banana Bread Waffles with Cinnamon
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Banana Bread Waffles with Cinnamon
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These thick and fluffy banana bread waffles are scented with warm cinnamon and naturally sweetened with ripe bananas. Your family will love this easy breakfast recipe!
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Ingredients
- 1 ¾ cups whole wheat pastry flour (or all-purpose flour)
- ¼ cup flaxseed meal ((or additional flour))
- 4 teaspoons baking powder
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- ½ teaspoon salt
- 1 large banana (mashed)
- 2 cups milk (any kind)
- ½ cup plain, whole milk yogurt (or oil)
- 1 teaspoon vanilla
- banana slices, maple syrup and butter (optional, to serve)
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Instructions
- Pre-heat waffle maker.
- In a medium bowl, whisk together dry ingredients: flour through salt; set aside.
- In a large bowl, mix together liquid ingredients: mashed banana through vanilla. Gently fold in the dry ingredients and mix to combine. If the mixture seems a little dry, add a little more milk or water.
- Pour batter into waffle iron and cook on medium-high heat for around 5-10 minutes. Serve warm or follow my instructions on How to Freeze and Reheat Pancakes and Waffles.
Nutrition Information
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Serving
1waffle
Calories
349kcal
(17%)
Carbohydrates
58g
(19%)
Protein
14g
(28%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Cholesterol
13mg
(4%)
Sodium
368mg
(15%)
Potassium
1010mg
(29%)
Fiber
10g
(40%)
Sugar
12g
(24%)
Vitamin A
172IU
(3%)
Vitamin C
3mg
(3%)
Calcium
400mg
(40%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 349 kcal
% Daily Value*
| Serving | 1waffle | |
| Calories | 349kcal | 17% |
| Carbohydrates | 58g | 19% |
| Protein | 14g | 28% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 13mg | 4% |
| Sodium | 368mg | 15% |
| Potassium | 1010mg | 21% |
| Fiber | 10g | 40% |
| Sugar | 12g | 24% |
| Vitamin A | 172IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 400mg | 40% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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