Banana Chocolate Chip Muffins

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5.0

3 reviews
Excellent

Banana Chocolate Chip Muffins

If you have some ripe bananas on hand, you have to try these delicious Banana Chocolate Chip Muffins full of chocolate chips and nuts!

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Ingredients

Servings
  • 1 ½ cups all-purpose flour
  • cup white sugar (organic for vegan-friendly)
  • ½ tsp ground cinnamon
  • 1 tsp baking powder
  • 1 tsp baking soda
  • ½ tsp salt
  • 3 bananas very ripe, about 1 ⅓ cups mashed
  • 1 egg
  • cup butter softened to room temperature
  • 1 tsp vanilla extract
  • ½ cup chocolate chips
  • ½ cup chopped nuts such as pistachios, optional

Instructions

  1. Preheat oven to 375°F. Grease a muffin tin or line it with papers.
  2. In a mixing bowl, combine the flour, sugar, cinnamon, baking powder, baking soda, and salt.
  3. Peel the bananas and place them into a separate mixing bowl. Use a fork to mash them. You should have approximately 1 ⅓ cups mashed bananas.
  4. Add the egg, butter, and vanilla to the bowl with the bananas. Mix until well combined.
  5. Fold in the chocolate chips and nuts if using.
  6. Pour the muffin batter into the muffins tins, filling each about ⅔ of the way full.
  7. Bake for 18–20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Notes

  • After pouring the batter into the muffin tins, you can add a sprinkling of extra chocolate chips for garnish, if desired.
  • The chocolate chips can be swapped for caramel chips, white chocolate chips, or even raisins for a totally new recipe!
  • Your bananas should be quite ripe for this recipe! If your bananas are not ripe enough, you can soften them in the oven. Peel the bananas and bake on a baking sheet for 8–10 minutes at 350°F. This will “ripen” them so they are easier to mash.
  • Store the muffins for up to a week in a sealed container, or freeze for up to 3 months.

Nutrition Information

Show Details
Calories 193kcal (10%) Carbohydrates 34g (11%) Protein 3g (6%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 1g Trans Fat 1g Cholesterol 16mg (5%) Sodium 238mg (10%) Potassium 159mg (5%) Fiber 2g (8%) Sugar 18g (36%) Vitamin A 51IU (1%) Vitamin C 3mg (3%) Calcium 39mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 12muffins

Amount Per Serving

Calories 193 kcal

% Daily Value*

Calories 193kcal 10%
Carbohydrates 34g 11%
Protein 3g 6%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 16mg 5%
Sodium 238mg 10%
Potassium 159mg 3%
Fiber 2g 8%
Sugar 18g 36%
Vitamin A 51IU 1%
Vitamin C 3mg 3%
Calcium 39mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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