Banana Crepe Filling

User Reviews

5

60 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Total Time

    15 mins

  • Servings

    12 crepes, filled

  • Calories

    164 kcal

  • Course

    Breakfast

  • Cuisine

    French

Banana Crepe Filling

This banana crepe filling features a creamy blend of cream cheese and sour cream sweetened with powdered sugar and vanilla, topped with bananas caramelized in brown sugar, cinnamon, and butter. The filling balances the smooth tanginess of the dairy with the warm, slightly sticky, sweet flavor of the bananas. It’s suited for crepes but can also be used as a topping for other breakfast items. The caramelization of bananas provides a rich texture contrast to the creamy base, making it a practical choice for a sweet, indulgent filling.

Description

The Banana Crepe Filling combines a smooth mixture of cream cheese and sour cream with powdered sugar and vanilla, giving it a mild sweetness and creamy texture. The bananas are cooked briefly in butter, brown sugar, and cinnamon until caramelized, enhancing their natural flavor and adding a soft, syrupy element. This preparation results in a filling with both creamy and sticky components, ideal for spreading inside delicate crepes. The method preserves the bananas' shape while infusing them with warmth and sweetness.

Serving this filling inside freshly made crepes highlights the contrast between the soft crepe and the rich filling. Beyond crepes, it can also be spooned over french toast or pancakes as an alternative, making it versatile for breakfast or dessert.

The recipe’s note suggests it works well as a topping on french toast, providing additional use ideas. The caramelized bananas should be cooked just until they start to soften and become glossy, ensuring they retain some texture without becoming mushy.

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Ingredients

Servings
  • 4 ounces cream cheese
  • 1 cup sour cream
  • 1 cup powdered sugar
  • ½ teaspoon vanilla extract
  • 2 banana sliced, medium
  • ½ cup brown sugar
  • 4 tablespoons butter
  • ½ teaspoon cinnamon

Instructions

  1. In a medium bowl, cream together cream cheese and sour cream.
  2. Mix in powdered sugar and vanilla. Set aside.
  3. In a medium skillet, melt butter over medium heat.
  4. Add brown sugar and cinnamon and stir until brown sugar begins to caramelize.
  5. Gently stir in bananas and cook for 2-3 minutes are caramelized. Remove from heat.
  6. Fill crepes with the sour cream mixture and top with caramelized bananas. Grab my favorite easy crepe recipe right here!

Notes

  • This creamy and caramelized filling also makes a great topping for french toast, adding a warm fruit element to the dish.

Nutrition Information

Show Details
Calories 164kcal (8%) Carbohydrates 25g (8%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 4g (20%) Cholesterol 21mg (7%) Sodium 54mg (2%) Potassium 130mg (3%) Fiber 1g (4%) Sugar 22g (44%) Vitamin A 267IU (5%) Vitamin C 2mg (2%) Calcium 46mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 12crepes, filled

Amount Per Serving

Calories 164 kcal

% Daily Value*

Calories 164kcal 8%
Carbohydrates 25g 8%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 21mg 7%
Sodium 54mg 2%
Potassium 130mg 3%
Fiber 1g 4%
Sugar 22g 44%
Vitamin A 267IU 5%
Vitamin C 2mg 2%
Calcium 46mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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