Banana Nut Breakfast Farro
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
8 mins
-
Servings
1
-
Calories
3913 kcal
-
Course
Main Course, Breakfast
-
Cuisine
Vegetarian
Banana Nut Breakfast Farro
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Oatmeal isn't the only grain that is great for breakfast! Take leftover cooked farro and turn it into this delicious Banana Nut Breakfast Farro bowl.
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Ingredients
- 1/2 cup cooked farro $0.25
- 1/2 cup milk (dairy, soy, or almond) $0.19
- 1/4 tsp vanilla extract $0.07
- 1/2 tsp brown sugar, maple syrup, or honey $0.02
- 1 banana $0.21
- 2 Tbsp chopped walnuts $0.29
Instructions
- Add the cooked farro and milk to a bowl. Microwave on high for one minute (watching to prevent overflow) then stir. Cook for 2 minutes more, in 30 second intervals, stirring in between. After 3 minutes total, the farro should have absorbed some of the milk, be softer in texture, and the milk slightly more starchy and thick.
- Stir in the vanilla extract and sweetener (brown sugar, maple syrup, or honey).
- Slice the banana and place it on top. Sprinkle the chopped walnuts over the bowl, and enjoy.
Nutrition Information
Show Details
Serving
1Serving
Calories
391.3kcal
(20%)
Carbohydrates
59.4g
(20%)
Protein
9.8g
(20%)
Fat
13.9g
(21%)
Sodium
71.8mg
(3%)
Fiber
6.1g
(24%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 3913 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 391.3kcal | 20% |
| Carbohydrates | 59.4g | 20% |
| Protein | 9.8g | 20% |
| Fat | 13.9g | 21% |
| Sodium | 71.8mg | 3% |
| Fiber | 6.1g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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