Banana Pancakes
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Banana Pancakes
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Make each morning amazing with a stack of sweet, easy-to-make Banana Pancakes! Enjoy them plain or with syrup, pecans, and sliced bananas!
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Ingredients
- 1 cup buttermilk (see note)
- 2 eggs
- 1 ¼ cups all-purpose flour
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 cup mashed bananas (3-4 overripe bananas)
Instructions
- Whisk together the buttermilk and eggs in a bowl until evenly blended; set aside.
- Stir together the flour, baking powder, and salt in a separate large bowl. Make a well in the center of the dry ingredients and stir in the buttermilk mixture and mashed bananas, being careful not to over mix the batter (the batter will be lumpy).
- Let the batter sit for at least 1 minute before using.
- Heat a large skillet over medium-high heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface.
- Flip with a spatula, and cook until browned on the other side.
Notes
- Recipe yield with vary based on the size of your pancakes. I usually get about 8-10 pancakes from one batch.
- If you don't have buttermilk on hand, you can make sour milk instead. Combine 1 cup milk with 1 tablespoon of white vinegar or lemon juice. Stir and let it sit for 5 minutes before using.
Nutrition Information
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Serving
1pancake
Calories
131kcal
(7%)
Carbohydrates
23g
(8%)
Protein
5g
(10%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1g
Trans Fat
0.004g
Cholesterol
44mg
(15%)
Sodium
246mg
(10%)
Potassium
177mg
(5%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
127IU
(3%)
Vitamin C
2mg
(2%)
Calcium
74mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8pancakes
Amount Per Serving
Calories 131 kcal
% Daily Value*
| Serving | 1pancake | |
| Calories | 131kcal | 7% |
| Carbohydrates | 23g | 8% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.004g | 0% |
| Cholesterol | 44mg | 15% |
| Sodium | 246mg | 10% |
| Potassium | 177mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 127IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 74mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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