Banana Split Breakfast
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Banana Split Breakfast
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This breakfast has all the flavors of this classic dessert, but it's way more healthy and a perfect way to start your day!
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Ingredients
- 2 bananas
- 1 cup Greek yogurt
- fresh berries
- granola
- honey or agave, optional
- hemp seeds, optional
- bee pollen, optional
- chocolate chips, optional
- chia or hemp seeds, optional
- unsweetened shredded coconut, optional
- cinnamon or nutmeg, optional
- peanut butter, optional
Instructions
- Cut the bananas in half lengthwise and place in a bowl.
- Use an ice cream scooper to make yogurt “ice cream” scoops on top of the bananas.
- Top with berries, granola, and any optional toppings.
Nutrition Information
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Calories
166kcal
(8%)
Carbohydrates
31g
(10%)
Protein
12g
(24%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Trans Fat
0.01g
Cholesterol
5mg
(2%)
Sodium
37mg
(2%)
Potassium
563mg
(16%)
Fiber
3g
(12%)
Sugar
18g
(36%)
Vitamin A
80IU
(2%)
Vitamin C
10mg
(11%)
Calcium
117mg
(12%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 166 kcal
% Daily Value*
| Calories | 166kcal | 8% |
| Carbohydrates | 31g | 10% |
| Protein | 12g | 24% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 5mg | 2% |
| Sodium | 37mg | 2% |
| Potassium | 563mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 18g | 36% |
| Vitamin A | 80IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 117mg | 12% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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