Barbacoa Beef (Slow Cooker)
User Reviews
5
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Prep Time
10 mins
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Cook Time
4 hrs
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Total Time
4 hrs 10 mins
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Servings
8
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Calories
413 kcal
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Course
Main Course
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Cuisine
Mexican
Barbacoa Beef (Slow Cooker)
Description
Barbacoa Beef (Slow Cooker) features beef simmered with garlic, spices like cumin and Mexican oregano, chipotle pepper, and beef broth to build a deeply flavored, tender shredded meat. Cooking in a slow cooker allows the beef to absorb smoky and earthy notes while becoming easy to shred. The bay leaf adds a subtle herbal depth. Cilantro is added just before serving for a fresh finish.
The texture of the meat is soft and pull-apart, suitable for tacos, burritos, or as a meat topping on rice and beans. The gentle heat from the chipotle pepper contrasts with the aromatic spices, balancing the dish.
To serve, shred the cooked beef and sprinkle with fresh cilantro. It's best enjoyed as a warm filling accompanied by fresh tortillas or as a protein-rich component in other dishes.
Ingredients
- 4 lbs chuck roast cut into large cubes, or brisket
- 4 teaspoons garlic minced
- 2 teaspoons salt
- 1 teaspoon black pepper
- 2 teaspoons cumin
- 1 1/2 teaspoons oregano use Mexican oregano if possible
- 1 bay leaf
- 1 chipotle pepper canned
- 1 tablespoon adobo sauce from chipotle pepper can
- 1 cup beef broth
- 2 tablespoons cilantro chopped
Instructions
- Place the meat in a slow cooker. Add the garlic, salt, pepper, cumin, oregano, bay leaf, chipotle, adobo sauce and beef broth. Stir to combine.
- Cover and cook on HIGH for 4 hours or LOW for 6-8 hours. Shred the meat with two forks and remove bay leaf. Sprinkle with cilantro and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 413 kcal
% Daily Value*
| Calories | 413kcal | 21% |
| Protein | 43g | 86% |
| Fat | 26g | 40% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 156mg | 52% |
| Sodium | 879mg | 37% |
| Potassium | 782mg | 17% |
| Vitamin A | 40IU | 1% |
| Calcium | 51mg | 5% |
| Iron | 5.3mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.