Barbecue Chicken Quinoa Bowls
User Reviews
5
2 reviews
Excellent
Barbecue Chicken Quinoa Bowls
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These Barbecue Chicken Quinoa Bowls are a healthy way to get your barbecue chicken fix!
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Ingredients
Barbecue Chicken Quinoa Bowls
- 2 cups quinoa cooked
- 2 cups chicken breast shredded, cooked, boneless, skinless
- 3 tablespoons barbecue sauce
- 1 cup black beans drained and rinsed, canned
- 1 cup corn or fire roasted corn, frozen, defrosted
- 1 cup cherry tomatoes chopped
- 1/4 cup onion diced
Avocado Crema
- 1/2 avocado peeled
- 1/4 cup yogurt plain, Greek
- 1/2 lime juiced
- 2 tablespoons cilantro chopped
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
- water I used 1-2 tablespoons, to thin to a drizzling consistency
- cilantro optional, extra, for garnish
- barbecue sauce optional, extra, for garnish
Instructions
- Purée the ingredients for the avocado crema in a high speed blender or food processor. Thin with water as needed until it's a drizzling consistency.
- In a bowl combine the shredded chicken and barbecue sauce until coated.
- In 4 bowls or meal prep containers, equally divide the quinoa and barbecue chicken. Top with the black beans, corn, tomatoes and onion. Garnish with cilantro and drizzle with the avocado crema.
Nutrition Information
Show Details
Calories
377kcal
(19%)
Carbohydrates
51g
(17%)
Protein
28g
(56%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
49mg
(16%)
Sodium
242mg
(10%)
Fiber
10g
(40%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 377 kcal
% Daily Value*
| Calories | 377kcal | 19% |
| Carbohydrates | 51g | 17% |
| Protein | 28g | 56% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 49mg | 16% |
| Sodium | 242mg | 10% |
| Fiber | 10g | 40% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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