Barbecue Grilled Chicken Marinade

User Reviews

4.9

33 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    25 mins

  • Total Time

    30 mins

  • Servings

    4

  • Calories

    588 kcal

  • Course

    Main Course

  • Cuisine

    North American

Barbecue Grilled Chicken Marinade

This Barbecue Grilled Chicken Marinade is fast, easy and delicious! It uses bottled BBQ sauce to start out the marinade, then you add in extra spices & herbs for the best chicken marinade ever! 

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Ingredients

Servings
  • 1/2 cup olive oil
  • 1/4 cup barbecue sauce favorite brand
  • 1/4 cup apple cider vinegar
  • 1 tablespoon garlic minced
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper optional
  • 4 chicken breast bone in and skin on

Instructions

  1. Combine all of the marinade ingredients until smooth and mixed thoroughly.
  2. Place the chicken breasts into a large sealing plastic bag. Pour 2/3 of the marinade into the bag, coating the chicken. Place the remaining marinade into a container to save for basting later while cooking.
  3. Place in the fridge SKIN SIDE DOWN and let marinate anywhere from 2-24 hours. 
  4. When ready to cook, pre-heat your grill to medium-high heat. ( 375-425 °F) , oiling the grill if necessary. 
  5. Remove the chicken from the bag, placing on the grill bone side down - skin facing up.
  6. Discard the bag and marinade and retrieve the fresh, reserved marinade. Brush on the chicken every 5-8 minutes, basting well. Cook until the chicken reaches 165 °F. Remove and serve. 

Notes

  • You can also use skinless chicken breasts, just follow the same instructions. 

Nutrition Information

Show Details
Calories 588kcal (29%) Carbohydrates 8g (3%) Protein 38g (76%) Fat 43g (66%) Saturated Fat 8g (40%) Cholesterol 115mg (38%) Sodium 590mg (25%) Potassium 463mg (10%) Sugar 6g (12%) Vitamin A 475IU (10%) Vitamin C 0.7mg (1%) Calcium 29mg (3%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 588 kcal

% Daily Value*

Calories 588kcal 29%
Carbohydrates 8g 3%
Protein 38g 76%
Fat 43g 66%
Saturated Fat 8g 40%
Cholesterol 115mg 38%
Sodium 590mg 25%
Potassium 463mg 10%
Sugar 6g 12%
Vitamin A 475IU 10%
Vitamin C 0.7mg 1%
Calcium 29mg 3%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

33 reviews
Excellent

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